I think this is actually one of the closer look a likes using styles. Usually they look nothing like it.
Anyways, just open the PSD inside the zip file attatched. Directions are in that PSD too.
If they don't make any sense, I'll TRY and help you.
Oh, and to copy the style of something, right click that layer in the pallette, and click "Copy Layer Style" -- then "Paste Layer Style" on whatever layer you want.