Reading is one of the best things you can do. Books store knowledge. If you want information on any subject, reading is the best way to obtain it. It not only expands your mind, it keeps it active. By reading, you get exposed to all sorts of different ideas, knowledge and different subjects.
Watching movies is a visual thing. It doesn't involve the thinking and mental stimulation that reading does.
I literally read almost all day everyday about subjects I like, rather online, in magazines, books or e-books, etc. In general, more often than not, when I'm awake, I'm reading about stuff I like, stuff that interests me, etc. I couldn't imagine not being able to do so.
Reading just infinitely benefits the mind. To say it gives you knowledge is an understatement. It continuously changes your worldview and life.
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