Wrestling Forum banner
1 - 1 of 1 Posts

32 Posts
Discussion Starter · #1 ·

Bas Rutten's BIG DVDs of Combat 7 DVD set
AVI | English | 768x576 | Xvid | MP3 | 3.18 GB
Genre: MMA

The legendary Bas Rutten, has followed up his instructional MMA books with a set of DVDs entitled, “Bas Rutten’s BIG DVDs of Combat”. These DVDs are a great resource for in-depth and detailed instrucitions on effective MMA techniques. I think that the best part of these DVDs is Bas Rutten’s presentation style. Not only is he funny, but he gives you the instructions straight to the point. He does not waste any time with over explanation and delivers his MMA knowledge in very clear cut format. So, within 12 hours of video, it basically covers about every aspect of fighting and MMA: stretching, warm ups, conditioning, drills, positioning, strategies for ground work and striking, escapes and defense. Some added bonuses to the DVDs are funny outtakes and special guest appearances/techniques from Quinton “Rampage” Jackson, Randy Couture, Matt Hughes, Gene LeBell and others.

''He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows.
Things covered on the DVDs:

Warm ups
Special Japanese warm up
Conditioning training
Power training for MMA
Drills for power and reflexes, with and without a partner
Striking, standing and on the ground
Ring strategy
Thai pad training
Escapes and reversals for the ground
Leg locks plus the escapes
Arm bars plus the escapes
Chokes and neck cranks plus the escapes
Take downs plus defending those
Interview with Bas on camera
Funny out takes

Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante
In total you will have more than 12 hours of instruction.

NO "space filling" re-plays, only instructions that go into every detail of that specific move are on these DVD's. This way you have TONS of information on each DVD.

Example: The leg lock DVD itself, has over 60 leg locks on it plus right away after every leg lock, he shows you how to stay out of it and if you are caught with it, how to get out. Same counts for all the other DVDs.''


Download from Fileserve
Download from Filesonic
Download from Hotfile
1 - 1 of 1 Posts