How many hours of training? - Wrestling Forum: WWE, AEW, New Japan, Indy Wrestling, Women of Wrestling Forums
 
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post #1 of 1 (permalink) Old 08-19-2019, 06:31 AM Thread Starter
 
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How many hours of training?

Hello to all athletes. I would like to know what daily routines you use and for what sports. How many hours do you spend training?

I usually train between three or four hours a day, in addition to the hours of the sport I practice, which is wrestling. But I think they are few and I have no more free time to devote.

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