Time to start working out!!
Go from this...
To this...
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1. Do 5000 crunches a day. If you feel pain, ignore it. If you feel like you're about to die, grow some balls.
2. Drink 600 oz. of water a day. Don't listen to the rumors. You won't die.
3. Go out naked. Confidence is key. No one will laugh. In fact, the opposite sex will take notice in your confidence and you'll be irresistible.