Originally Posted by bodog19
Isn't there a difference between a fireman carry position and using a guys momentum for a vertical suplex.
Sent from Verticalsports.com Free App
The jackhammer is harder to do than the F5, FU, or Shellshock because the other three are about carrying your opponent at the minimal position in the air on your shoulders. The jackhammer not only requires balance and mobility, but also a lot of strength to be able to hold your opponent high without getting hurt.