The Workout, Health and Nutrition Thread - Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums
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post #1 of 2 (permalink) Old 02-22-2013, 08:16 AM Thread Starter
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The Workout, Health and Nutrition Thread

I am going to get in shape. But I was blessed with a fast metabolism as a kid and was very active. It has been only in the last few years living this so called "real life" that I have turned into someone unhealthy and in a shape I do not want to be in. I have no clue how to get healthy. I do not know what foods to eat, good exercises and good habits to work into my day to day.

So I am making this thread to gather and share info for anyone else looking to get in shape or just hit a physical goal. Anyone with input please share. This thread is to help encourage me to achieve my goal, and I hope others can set their goals and as a community support each other to reach them. I will update with more info tomorrow.

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post #2 of 2 (permalink) Old 02-22-2013, 08:58 AM
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Re: The Workout, Health and Nutrition Thread

Much gratitude to

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