The Asian squat. I’ve always been able to do it naturally. For those of you who don’t know, the Asian squat is when you have both feet on the ground, butt touching ankles and knees spread wide.
Still not sure what I’m talking about ?
Check out Daniel Hsia’s amazing video, “How to do the Asian Squat” .
or read this nice article : The Science and History of the Asian Squat
You will probably be shocked to learn that most westerners can't naturally squat the asian way. Can you asian squat ?