Originally Posted by ROGERTHAT21
So many gyms, yet so many fat people. Especailly in Houston. Getting sick and tired of seeing all these lovehandles in my periphreals. I'm not some gym rat but I know how to stay in shape. All these infomercials about P90x and Insanity! and no one uses it. Oh well, at least I know I won't be part of that 75%.
That's because on P90x and Insanity you actually have to work hard and sweat and not just casually pedal your legs on the recumbent bike while reading a magazine.
Even if they do work out with something harder, a lot of people still overeat which means it doesn't matter if they do the harder workouts they're still gonna get fat.
Look at fat wrestlers for evidence. A match in and of itself is a strenuous cardio and strength workout, but you still have fatties wrestling.