Re: Three-fourths of Americans obese or overweight by 2020, says alarming report
This is nothing different or suprising because most Americans are already over weight. We just have an overall lazy country, of course not all of us are fat and lazy. What we really need to do right now what we need to do is get everyone we know to stay active and get them to exercise 30 mins a day. I know it's easier said then done but all it takes is motivation. Hell at my heaviest I was 253 pounds and when I realized that I started walking 3 miles a day and its been 3 months and I'm back to being 180/190.
Last edited by Superior Quality; 11-08-2012 at 01:41 AM.