Wheelman for James Ellsworth
Join Date: Nov 2010
Re: Three-fourths of Americans obese or overweight by 2020, says alarming report
well about four years ago i really started to let myself go. i can think of probably 3 or 4 times that i decided that gonna get back in shape and about two weeks in and i would say fuck it this ain't gonna work . well about three weeks ago i cut back on eating and started to exercise about 40 mins each day and i'm happy to say that i lost 21 lbs in three weeks . i still have a long way to go but i just realized that if i can do it then everybody can .
i think the media should warn people more about obesity and how it's bad for the body. but of course they are too busy running McD and burger king commercials .