Workout/Staying in Shape Thread - Page 91 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #901 of 4929 (permalink) Old 03-29-2010, 07:33 AM
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Re: Workout/Staying in Shape Thread

^^^ got cleared still out for a bit longer as its still painful and bruised but at least there's no fracture. Injuries to that region are a bitch because there really isn't much you can do but wait it out.


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post #902 of 4929 (permalink) Old 04-04-2010, 02:59 PM
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HGH Supplements?

I work out usually between 4-5 days a week taking every third week off. I have been doing so for about 6 years now and I have always used Hydroxycut and Whey Protein and have had fairly good results. However I am still not as lean as Id like to be and am considering buying HGH powder supplements but before doing so Id just like to know if anyone on here has tried them and if so what kind of results did you end up with?
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post #903 of 4929 (permalink) Old 04-04-2010, 03:15 PM
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Re: HGH Supplements?

You won't be finding any HGH at GNC. Any HGH I could direct you to is expensive as hell, if your goal is just to lean out I would recommend stimulants pre-workout, ie hydroxide, caffeine, adderrall, etc.
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post #904 of 4929 (permalink) Old 04-04-2010, 04:25 PM
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Re: HGH Supplements?

Why can't people just work for things these days?



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post #905 of 4929 (permalink) Old 04-04-2010, 04:43 PM
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Re: HGH Supplements?

Nobody should need to take HGH. If you work hard everyday and lift weights you'll get there but from what I heard HGH makes your penis a lot bigger.
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post #906 of 4929 (permalink) Old 04-04-2010, 04:48 PM
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Re: HGH Supplements?

Fuck HGH Powder. If you're going to do it, do it all the way. STEROIDS~!


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post #907 of 4929 (permalink) Old 04-04-2010, 05:53 PM
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Re: HGH Supplements?

I dont see the down side? It is perfectly legal and from what I've read the powder form you take with a glass of water or skim milk just like you would a prtien shake. There are no major side affects.
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post #908 of 4929 (permalink) Old 04-04-2010, 05:53 PM
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hi guys is this a good diet

i am about 6 1 about 180 pounds. i am pretty good shape. could be better like always is this a good way to gain more muscle plus i jog 5 miles 6 days a week. 200 push ups daily gym 5 times a week

meal 1 3 eggs 23 gram protein shake

meal 2 boiled chicken breast with a chopped carret

meal 3 boiled chicken breast with a chopped carret

meal 4 23 gram protein shake

meal 5 3 eggs

meal 6 protein shake banana

hardley any carbs and 1.5 grams of protein per body pound which is what i get in this diet what do you guys think thank you happy easter
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post #909 of 4929 (permalink) Old 04-04-2010, 06:01 PM
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Re: hi guys is this a good diet

Since you're talking about gaining more muscle and not trying to just lose weight, i think you'd be better off posting your workout routine as well. You can eat all the protein in the world but if what you are doing in the gym isnt up to snuff it wont matter.
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post #910 of 4929 (permalink) Old 04-04-2010, 06:04 PM
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Re: hi guys is this a good diet

monday chest triceps
tuesday back biceps

wenesday shoulders legs

thursday chest triceps

friday biceps back
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