Workout/Staying in Shape Thread - Page 90 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 03-08-2010, 09:40 PM   #891 (permalink)
Newbie
 
Join Date: Feb 2010
Posts: 86
The Diesel is an after thoughtThe Diesel is an after thought
Default Re: Workout/Staying in Shape Thread

I'm a football player, and have been on the grind since January 4th. I've gotten ridiculously strong in the weight room, since that's all we've been doing 80% of the time. I went from benching only 35's as my max to two plates. I squat almost three plates (2 plates, and a 35 with an additional 5). My only issue is, I don't see as many cuts as possible.

Understand me here, I used to weigh 200 lbs. in the 7th grade. I cut a lot in 8th grade, and now I'm at 160 in 9th grade. I'm trying to keep my weight, or if I'm gaining, it NEEDS to be muscle for my position (Varsity Linebacker). My biggest insecurity is my stomach, I still don't have abb's lol. I hate not wearing a shirt. Tanktops are my best friend because they show off my best feature's which are my chest, arms, and traps. Anyways, my point is, I want to get even more cuts, and I'm looking to buy Creatine.

I have no clue which one to buy. Can someone please offer some help here?
__________________
Not Removing Until ….

· Randy Orton &/Or John Cena move to Smackdown!

· Drew ‘Crowd Killer’ McIntyre drops the Intercontinental Championship.

· Undertaker runs a program with Chris Jericho;

· CM Punk & Randy Orton both recapture a world championship!

· The Miz gets pushed to the Main Event.

· Kofi Kingston’s Jamaican-ness is dropped completely!

· I buy ‘The Adventures of Bobby Ray’ Album.

· I find out what really happens on LOST


The Only John Cena Fan Up In The Interwebz !
The Diesel is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 03-09-2010, 12:50 AM   #892 (permalink)
Moron
 
Join Date: Mar 2009
Posts: 3,514
V1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new hereV1 Dante better hope they're relatively new here
Default Re: Workout/Staying in Shape Thread

Edit: wrong thread sorry.
V1 Dante is offline   Reply With Quote
Old 03-13-2010, 04:36 PM   #893 (permalink)
The Nature Boy
 
Rajah's Avatar
 
Join Date: Feb 2003
Location: Melbourne Australia
Posts: 29,180
Rajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on rep
Default Re: Workout/Staying in Shape Thread

I attended the Australian Pro BodyBuilding Grand Prix yesterday in Melbourne. Kai Greene won again with Dexter Jackson in second.









Rajah is offline   Reply With Quote
Old 03-13-2010, 09:40 PM   #894 (permalink)
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,975
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

I was waiting for you to post about the Australian Pro as I could have sworn I remember you saying that you were attending, Rajah.

How was it? Kai seemed to bring a better physique to the AP than he did to the Arnold Classic - way more conditioned. I saw his posing routine on youtube, guy is insane. What do you think about Roelly Winklaar? Besides his back (kind of amateurish'), his structure is awesome and he seems to have a bright future.

Evan Centopani, Roelly Winklaar, Brandon Cury, Phil Heath, Kai Greene.... The future of bodybuilding is bright.
__________________

A$AP
El Conquistador is offline   Reply With Quote
Old 03-14-2010, 03:01 PM   #895 (permalink)
Chicharito!
 
Enigma's Avatar
 
Join Date: Aug 2006
Location: England
Posts: 5,295
Enigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth readingEnigma has posts worth reading
Default Re: Workout/Staying in Shape Thread

Right, so I bought a bench and 40kg weights. I'm a fucking pussy. I gave up after a week. Work your magic guys.
Enigma is offline   Reply With Quote
Old 03-20-2010, 05:02 PM   #896 (permalink)
Im with you! Not against you.
 
Blaziken's Avatar
 
Join Date: Mar 2010
Location: UK
Posts: 45
Blaziken needs to take rep more seriousBlaziken needs to take rep more seriousBlaziken needs to take rep more seriousBlaziken needs to take rep more seriousBlaziken needs to take rep more seriousBlaziken needs to take rep more serious
Default Re: Workout/Staying in Shape Thread

I just do my abbs by doin 50 situps in the morning and 50 at night, after a few months it seems to be working!
Blaziken is offline   Reply With Quote
Old 03-21-2010, 02:07 AM   #897 (permalink)
The Nature Boy
 
Rajah's Avatar
 
Join Date: Feb 2003
Location: Melbourne Australia
Posts: 29,180
Rajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on repRajah whored out on rep
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Father Flex View Post
I was waiting for you to post about the Australian Pro as I could have sworn I remember you saying that you were attending, Rajah.

How was it? Kai seemed to bring a better physique to the AP than he did to the Arnold Classic - way more conditioned. I saw his posing routine on youtube, guy is insane. What do you think about Roelly Winklaar? Besides his back (kind of amateurish'), his structure is awesome and he seems to have a bright future.

Evan Centopani, Roelly Winklaar, Brandon Cury, Phil Heath, Kai Greene.... The future of bodybuilding is bright.
The judges said they were in better shape at this show than they were at the Arnold. I loved Rolley! He needs a little more width in his chest and he'll be awesome. I had never heard of him until last Saturday. I went with a bunch of guys from a bodybuilding forum. It was a good day in the end. Next time I'd only bother with the finals as i found prejudging a little boring. That finished around 4:30pm and the finals didn't start until 7pm so I had to kill time for 2 and a half hours. I went for a stroll around the city then came back and hooked up with another guy from the forum. We went to the sponsors tables and got samples and stuff. The finals were great. During the posedown Melvin Anthony and Dexter Jackson jumped in the crowd and posed all around the place. I couldn't get the setting right on my camera as Melvin was standing in front of me.
It's amazing how humble Kai is. He's seems like a genuine nice guy. Melvin seemed pissed to get 5th.

Quote:
Originally Posted by Spiked. View Post
That's rough, man. What exercises are you doing to hit your back then?
Lat pulldowns - front and back, Standing lat pressdowns, seated row, bent over rows, dumbbells rows, t-bar rows. There are many exercises you can do besides deadlifts.
Rajah is offline   Reply With Quote
Old 03-21-2010, 12:00 PM   #898 (permalink)
Forum Lurker
 
HeartbreakTriumph's Avatar
 
Join Date: Mar 2010
Location: Canada
Posts: 178
HeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more seriousHeartbreakTriumph needs to take rep more serious
Default Re: Workout/Staying in Shape Thread

*Does Pushups*

One thousand one........

One Thousand two........

3 TRILLION!

Just kidding guys. But If i have any advice. Well for me it would've been to start weightlifting earlier. I only started senior year of high school.
My lifts for the competition were
155 Bench (Went up easily, dont really do a lot of chest work)
295 Squat (Could've done more, nice deep ROM)
345 Deadlift (Felt like a true 1RM)
HeartbreakTriumph is offline   Reply With Quote
Old 03-26-2010, 09:24 PM   #899 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: It's a ruse
Posts: 18,262
Rush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep Weekend
Default Re: Workout/Staying in Shape Thread

got to have an x-ray done on my left collarbone, did it 2 weeks ago and was just hoping it'd be fine but its still painful and possibly fractured. doctors orders of no sports or any heavy lifting which sucks seeing as my football (soccer) season is just starting up now.
__________________

Rush is offline   Reply With Quote
Old 03-29-2010, 05:44 AM   #900 (permalink)
Moron
 
Join Date: Mar 2010
Posts: 25
Patrik_Berg is an after thought
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Sticksy View Post
got to have an x-ray done on my left collarbone, did it 2 weeks ago and was just hoping it'd be fine but its still painful and possibly fractured. doctors orders of no sports or any heavy lifting which sucks seeing as my football (soccer) season is just starting up now.
That sounds sad, injuries are always bad...
Patrik_Berg is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios