Re: Workout/Staying in Shape Thread
I got basically everything at home other then all those mechanical machines in the gym. Got the dumbells, barbell and then the power cage which I can do a bunch of stuff in.
I have all the necessary stuff to do that workout you have listed actually. Got a older machine to do butterflies and such on.
Main goal is to get bigger size wise but at the main time get stronger and lift more and more as I go along.