Originally Posted by the_hoff
I can't afford to diet. I'm 21, 6'10'', and weigh 137.
You're 6'10? Seriously? Honestly being 137 at that height sounds like you shouldnt be alive. I'm not making overstatements to say "you're skinny", I'm serious when I say those stats suggest you literally should be dead right now. Unless you don't eat or are a drug addict I would get into a doctor immediately.
As far as people asking "how can I get a six pack" you just shouldnt even be here, it's not happening.
Anybody have any sleep ideas for me? I've literally tried just about everything legal, I've had a lot of problems sleeping the last 3 weeks or so, I dont toss and turn but I wake up and feel like I just layed there for hours and didnt actually sleep. Any suggestions? I've tried ZMA, Melatonin, Ambien, and Xanax, might be forgetting something.
Oh, and as far as getting cals go, what I've done for the past few months that's made it so much easier to get around 5k cals a day even while working 8 hrs a day is eat packs of Ramen noodles. As in, run them under water, let them get soggy enough to chew (takes like 2 minutes) and eat them. Actually making them takes more time and the spices are ridiculously salty. Anyway each pack is like 400 cals and are very easy to eat.