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Join Date: Jul 2007
Location: Toronto, Ontario, Canada
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Re: Workout/Staying in Shape Thread
Cool to see a thread like this.
I just started working out about a month or two ago and I have to say that I love it. I havent really noticed any growth in muscle mass or anything like that but I guess I wouldnt really notice.
What kind of protein do you guys use (if any)? I use Iso-mass (Sp?)
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