Workout/Staying in Shape Thread - Page 52 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 05-05-2009, 04:10 AM   #511 (permalink)
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Default Re: Workout/Staying in Shape Thread

I bought a Smith Machine the other day to replace my Power Rack.

Now to sell the Rack on eBay.
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Old 05-05-2009, 05:53 AM   #512 (permalink)
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Default Re: Workout/Staying in Shape Thread

When you put it on ebay, post the link in here so I can check it out and perhaps bid on it.
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Old 05-05-2009, 07:03 AM   #513 (permalink)
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Default Re: Workout/Staying in Shape Thread

Starting Bill Starr's 5x5 program today. It's designed & looks like this:

http://www.geocities.com/elitemadcow...Linear_5x5.htm

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Originally Posted by bruteshot74 View Post
Green Magnitude is what you guys have recommended to me and people outside of here have said to get so I might give it a try in the winter. Just get any of the pure stuff, do not need some fancy brand name. I learned the hard way with my first. Cell-Tech almost gave me heart attack cause of all the sugar
It happens. I still spend useless money on shit supplements because that's how all the supps' today are marketed. They're supposedly "the end all be all" of bodybuilding and have the myth that they'll build your physique rather than lifting smart/efficiently and having a good diet. I fall into the lure, too, at times so don't feel guilty.
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Old 05-05-2009, 07:53 AM   #514 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Flex M.W. View Post
Starting Bill Starr's 5x5 program today. It's designed & looks like this:

http://www.geocities.com/elitemadcow...Linear_5x5.htm



It happens. I still spend useless money on shit supplements because that's how all the supps' today are marketed. They're supposedly "the end all be all" of bodybuilding and have the myth that they'll build your physique rather than lifting smart/efficiently and having a good diet. I fall into the lure, too, at times so don't feel guilty.
Star's program will kick your ass, but if you do it right and eat right, you will definitely gain strength and size.

Supplements are simply an aid in getting you to lift more, lift longer, recover better, feel better, etc. Only problem is that alot of people think that if they take their supps religiously, then they will get where they want to be. Sad, I know alot of younger guys that will never miss a supplement, take them exactly when they are supposed to take them, take the exact amounts, but when it comes to the most important thing... EATING... they seem to miss meals, cheat, and overall have bad diets. And they wonder why they aren't getting bigger and stronger.
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Old 05-05-2009, 06:17 PM   #515 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Stojy Freak View Post
When you put it on ebay, post the link in here so I can check it out and perhaps bid on it.
There is some pics of it earlier on in this thread, not sure what page. I'll see if I can find it and you can have a look at it.

Edit - 5th pic down - http://www.wrestlingforum.com/6908713-post110.html
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Old 05-06-2009, 08:40 PM   #516 (permalink)
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Default Some People At The Gym

Hello,

I pay big $$$ to the gym I go to and well, i'm only 19 but i'd say i'm pretty good at working out. I'm a former wrestler and well, there are some fucking retards that go to the gym. Most of them are young and they do not know how to lift properly, don't know how to put there weights away, don't known how to be curteous of machine time usage, etc. A specific example is, theres this group of older men, i'd say 30-40, about 5 of them, that comes about 3 times a week, and ALL they do is bench, bench and more bench. They hog the one weight bench we have for about 4 hours and don't lift, just talk, roll up there sleeves, talk about how much they lifted last time and if they got weaker/stronger. It's hillarious and disguisting at the same time. I'm no geneous, but I know it takes more than seeing how much you can bench to actually get bigger and be able to roll up your shirt and "flex" your muscles.

A group I feel bad for: I feel bad for old ladies, for example, doing leg presses with the leg press machine and they don't use the handles on the side so I cringe everytime they do a rep and i'm just waiting for there weeble little kneecaps to pop out.
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Old 05-06-2009, 08:46 PM   #517 (permalink)
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Default Re: Some People At The Gym

You're exactly right. I don't have an issue with anybody working out because it's a free country, but knowing a bit of weight room etiquette would be nice. People that come in and sweat all over everything and don't wipe it up are the worst.
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Old 05-06-2009, 08:49 PM   #518 (permalink)
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Default Re: Some People At The Gym

I love the douche bags at the gym who only do pull ups. It gives me a good laugh.
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Old 05-06-2009, 08:51 PM   #519 (permalink)
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Default Re: Some People At The Gym

I normally work out in my high school weight room. And there are people like that in there too. There is always a group of seniors hogging the tredmills. Now I'm in soccer so we need to run, but they never give it up. They just sit there and occasionally run. It ticks me off.

But I feel your pain man. A lot of people are just jerky in the weight room. I like to be curtious and only use the machines for 2 sets and come back to it later or just finish with 2 sets.
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Old 05-06-2009, 08:55 PM   #520 (permalink)
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Default Re: Some People At The Gym

People throwing stuff in the weight room is also incredibly irritating. I can completely understand getting hyped up for a lift, but don't really see the reason for tossing the barbell across the room after finishing up a set of clean and jerks.
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