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**shutupchico** · 02-20-2009, 06:10 PM

Quote:

Originally Posted by Near

I hate working out calves, lucky bastard. My calves aren't swole, at all.

well mine really aren't either anymore, definately lost a lot of explosiveness when playing b-ball or anything. i got good genetics so i could get it back but right now the monkey on my back is winning. the worst for me is stomach exercises, i don't fuck with that and never plan on having seeable abs. i do situps and puke. i keep it caveman style lol.

brian8448 · 02-20-2009, 06:10 PM

I've convulsing with laughter at this "Roid Juice" supplement I found online, which is basically tribulus and ZMA. And who better to promote it than Gregg Valentino?

**Blasko** · 02-20-2009, 06:14 PM

Brian- I'm at 6'0. Maybe 5'11. Right now, I am looking for a all around build. I haven't worked out since i left high school.

BabyJesus- Since you also take TKD, what is your routine?

**Near™** · 02-20-2009, 06:14 PM

Quote:

Originally Posted by brian8448

I've convulsing with laughter at this "Roid Juice" supplement I found online, which is basically tribulus and ZMA. And who better to promote it than Gregg Valentino?

Those are almost as funny as the Synthol commercials from the 90's, those guys are ridiculous.

brian8448 · 02-20-2009, 06:21 PM

Quote:

Originally Posted by Near

Those are almost as funny as the Synthol commercials from the 90's, those guys are ridiculous.

Greg Valentino is legitimately one of the funniest people in the world to me. His interviews are absolute gold.

http://www.t-nation.com/free_online_...n_bodybuilding

Interviewer: "So, how much Synthol were you taking?"

Greg- "Im sorry, i've never heard of that product"

luminaire · 02-20-2009, 06:26 PM

I find that getting ridiculously stoned before working out prevents me from getting bored to death after a half hour. That and an iPod. Also, I don't count reps, I just lift till I reach my limit. Protein shake + ceratine + glutomine combo before workout. In between weights I do stretches. I don't pay attention to the weight of what I'm lifting, I just go by feeling.

I'm no professional and I probably do a few things wrong, but it works fine for me. I'm in great shape.

**bruteshot74** · 02-20-2009, 06:30 PM

The show they had of him on TV was a good watch. Was called "The Man Whose Biceps Exploded". Went into depth on steroid use and what it does to guys.

**Near™** · 02-20-2009, 06:30 PM

Quote:

Originally Posted by luminaire

I find that getting ridiculously stoned before working out prevents me from getting bored to death after a half hour of working out alone. That and an iPod. Also, I don't count reps, I just lift till I reach my limit. Protein shake + ceratine + glutomine combo before workout. In between weights I do stretches. I don't pay attention to the weight of what I'm lifting, I just go by feeling.

I'm no professional and I probably do a few things wrong, but it works fine for me. I'm in great shape.

Actually, that is actually a pretty smart routine. Like I said before, I hate morons that just try to lift heavyweight for their egos. The weed is no good, but whatever floats your boat....

As far as the Glut goes, it is actually pretty useless. as a supplement, at least. It doesn't help with protein synthesis like stated, and it doesn't help with recovery.

I recommend Vitamin C for recovery, as far as cheap, natural products go.

Quote:

Originally Posted by Brute

The show they had of him on TV was a good watch. Was called "The Man Whose Biceps Exploded". Went into depth on steroid abuse and what it does to guys.

Changed a keyword for you, bud. I PM'd you all the info I sent you on MSN.

Headed out to the bar, I will catch my brothers of swole later on.

**Rush** · 02-20-2009, 06:32 PM

Never really being serious with lifting or anything and haven't done much weighs lately. Currently i'm more just working on cardio and dropping some weight. I do a bit of work on building some core strength but not a whole lot.

**shutupchico** · 02-20-2009, 06:33 PM

working out is the last thing i want to do when i'm stoned, reason being i tend to want to do things i actually like when i'm high or just space out. tramadol though does the opposite, it gets your adrenaline flowing like a muthafukka. don't know if anyone's ever fucked with this stuff but it'll make your workout easier and somewhat enjoyable.