Workout/Staying in Shape Thread - Page 48 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 04-25-2009, 05:55 AM   #471 (permalink)
Newbie
 
Join Date: Mar 2009
Posts: 65
Slugger O'Toole 251 - 500Slugger O'Toole 251 - 500Slugger O'Toole 251 - 500Slugger O'Toole 251 - 500
Default Re: huge weight question

Quote:
Originally Posted by vss_619 View Post
you need to do alot push ups and try to go out to do a running should help you
You won't lose weight doing push ups. It burns like no calories in comparison to cardiovascular work.

Bet your fucking massive.

I on the other hand have the face and body of an adonis.
Slugger O'Toole is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 04-25-2009, 09:48 AM   #472 (permalink)
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,860
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by vss_619 View Post
ah guys i dont know so good in pounds cause im from Israel and we use KG here so im about 79kg and i can lift like 100kg.... and im like 8-9 month in the gym and im 17 still its not enough you need to train at least couple of years to get a great shape!
79 KG = 175.5 lbs
100 KG = 222.5 lbs

100 KG's for what exercise? Rather than be a dick I'll give you the benefit of the doubt and believe you. That's pretty impressive from a guy 8 months removed from his first appearance in the gym.
__________________
El Conquistador is offline   Reply With Quote
Old 04-25-2009, 11:29 AM   #473 (permalink)
Banned
 
Join Date: Apr 2009
Posts: 154
TraceTheWood 101 - 250TraceTheWood 101 - 250
Default Re: Workout/Staying in Shape Thread

I'm a tad annoyed. I've began training in the gym, about 11 months ago. I followed a moderate work-out plan to get me in generally good fitness, and probably stayed on it for a bit too long. I ended up losing around 15 pounds, from 215lb to 200lb. That's not a great deal, I know, and I'm really more interested in putting on muscle mass than dropping fat, but I suppose that's how it logically goes.

A couple fo months ago, I had a lot of thigns which I had to pay for, so I quit the gym and bought some loose weights. I've since gained about ten pounds, again, mainly due to my poor diet, but also because I can't stay damn motivated to train.

So, I suppose the question which I need to ask from this rant is, how do you guys remain motivated to train? And also, to eat healthily?
TraceTheWood is offline   Reply With Quote
Old 04-25-2009, 11:39 AM   #474 (permalink)
Banned
 
Join Date: Mar 2008
Location: Waiting for the Rapture
Posts: 3,861
CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000CM_Jobber 11501 - 12000
Default Re: huge weight question

Go to the work out/stay in shape thread. Ask your question in there. I got loads of advice from them (try the likes of Rajah,Bruteshot and Flex MW).

heres the link
http://www.wrestlingforum.com/anythi...pe-thread.html

Last edited by CM_Jobber : 04-25-2009 at 11:44 AM.
CM_Jobber is offline   Reply With Quote
Old 04-25-2009, 11:45 AM   #475 (permalink)
Working on my abs
 
luminaire's Avatar
 
Join Date: Jun 2008
Posts: 2,559
luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500luminaire 4001 - 4500
Default Re: huge weight question

Fuck diets.

Just run. A lot.
luminaire is offline   Reply With Quote
Old 04-25-2009, 12:13 PM   #476 (permalink)
Straight From Hell
 
bruteshot74's Avatar
 
Join Date: Jun 2006
Location: Canada
Posts: 10,066
bruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red repped
Default Re: Workout/Staying in Shape Thread

My only motivation is keeping good physique and not being embarrassed of what you look like. Getting compliments from opposite sex is nice as well I might be one of few, but I really do not have to watch my diet much at the moment. I do eat moderately healthy though, no junk food or pop but other then that I really eat what I want. For myself, as long as I keep working out then I stay in good shape and lately since I started going harder I been getting bigger and stronger which is a plus.
bruteshot74 is offline   Reply With Quote
Old 04-25-2009, 12:17 PM   #477 (permalink)
Straight From Hell
 
bruteshot74's Avatar
 
Join Date: Jun 2006
Location: Canada
Posts: 10,066
bruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red reppedbruteshot74 needs to be red repped
Default Re: huge weight question

Just watch what you eat and run/walk/bike. Take a 30 minute run or something everyday and you will see your weight start to drop. Sit ups and push ups ain't going to do shit all for you if you are trying to lose weight.
bruteshot74 is offline   Reply With Quote
Old 04-25-2009, 01:26 PM   #478 (permalink)
Newbie
 
Join Date: Oct 2003
Posts: 30
stevester70 0 - 49
Default Re: huge weight question

simply just walking helped my friend out loads, but he was a pretty good eater in the first place just not very active
stevester70 is offline   Reply With Quote
Old 04-25-2009, 03:24 PM   #479 (permalink)
Is Bertstarin you
 
ItsWhatIdo's Avatar
 
Join Date: Aug 2007
Location: MD
Posts: 5,830
ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000ItsWhatIdo 15501 - 16000
Default Re: huge weight question

Start by making a more realistic weight loss goal. 2 lbs a week is max weight loss.
__________________
ItsWhatIdo is offline   Reply With Quote
Old 04-26-2009, 01:57 AM   #480 (permalink)
Forum Lurker
 
Join Date: Nov 2006
Location: Bronx, NY
Posts: 270
damed124 251 - 500damed124 251 - 500damed124 251 - 500damed124 251 - 500
Default Re: huge weight question

Quote:
Originally Posted by bruteshot74 View Post
Just watch what you eat and run/walk/bike. Take a 30 minute run or something everyday and you will see your weight start to drop. Sit ups and push ups ain't going to do shit all for you if you are trying to lose weight.
dude? get back at me on msn...you left me lonely =(
damed124 is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios