Saw some discussion about DDP Yoga. Yeah, I'm heavy into it right now. Not because I want to lose weight (at least that's not the concern atm), but because I'm fairly certain I've got a herniated disc in my low back. Sciatic nerve pain shooting down my left calf almost into my foot. Hurt it lifting improperly at work a couple months back. Yeah, probably not the "strained muscle" the doctor diagnosed it as.
L&I closed my case without my knowledge, so I'm in limbo and can't get any
treatment until they approve my appeal. So, in the meantime, I've been doing alot of DDP. First few times were hell. Excruciating. Couldn't do down dog at all, pushups had to be on my knees, folding forward was a definite FUCKNO and so on. Almost just said fuck it until I saw these...
Fuckin spot on with my situation. Except on his right side...and a bit worse
. Gave me hope that if Jericho can work a fuckin wrestling match with his herniated disc, I can at least go back to work pain free. Week and a half later, I'm still in pain, yeah. But, getting up in the morning (which is the absolute worst pain-wise) is easier. Not by much, but definitely noticeable. I'm really hopin to pull a Jericho here and fix this shit.
Anybody else use DDP Yoga to rehab an injury? Not the typical reason to use it, but just thought I'd throw my two cents in there.