Workout/Staying in Shape Thread - Page 395 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
Reply

Old 10-27-2013, 01:47 PM   #3941 (permalink)
Acknowledged by SCOTT STEINER
 
BehindYou's Avatar
 
Join Date: Jun 2011
Location: Brighton, UK
Posts: 1,077
BehindYou 501 - 1000BehindYou 501 - 1000BehindYou 501 - 1000BehindYou 501 - 1000BehindYou 501 - 1000BehindYou 501 - 1000
Default Re: Workout/Staying in Shape Thread

The main exercises (though mixing them up so the 3 days are different) are:
Deadlift
Squat
Incline / Standard Bench
Dumbell Rows
Lat Pull Down (temporary until i can actually do pull ups)

I may be missing one too.... cant think off the top of my head.
BehindYou is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 10-27-2013, 04:09 PM   #3942 (permalink)
Learning to break kayfabe
 
FBrizzle's Avatar
 
Join Date: Sep 2013
Posts: 191
FBrizzle 50 - 100
Default Re: Workout/Staying in Shape Thread

Anyone tried this workout? 3 minutes long and looks intense.

Do you agree that it'll burn the calories equivalent to one hour of jogging?

Might give it a go this week...
__________________
http://www.Frivening.com

100% Free Games, All Ages, No Downloads!
FBrizzle is offline   Reply With Quote
Old 10-27-2013, 06:03 PM   #3943 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 8,979
cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500
Default Re: Workout/Staying in Shape Thread

that's just crossfit in disguise.
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge


The King of Swing
cesaro_ROCKS is offline   Reply With Quote
Old 10-27-2013, 06:35 PM   #3944 (permalink)
Getting ignored by SCOTT STEINER
 
MF83's Avatar
 
Join Date: Jan 2012
Location: "I'm from Winnipeg, you idiot!"
Posts: 573
MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500
Default Re: Workout/Staying in Shape Thread

Lol mike chang pls


Fuck it, I'm going to get certified as a strength coach one day. I've gone from untrained circa January to (I will be by the new year) "advanced" in every lift at 198. Training my roommates is awesome. So cool to see noobs get started off with near perfect form. Trained my buddy all summer as a guinea pig. And I enjoy it. Making much money off of Jim Wendler philosophies is a solid side job prospect.
__________________





Last edited by MF83 : 10-27-2013 at 06:45 PM.
MF83 is online now   Reply With Quote
Old 10-28-2013, 03:23 PM   #3945 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 8,979
cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500
Default Re: Workout/Staying in Shape Thread

Do people know what theyre body types are?

Ectomorph, Mesomorph, Endomorph.

I"m a mesomorph, although I'm got some baby fat left over. I think a bulk would do me wonders, but I'm too afraid of the fat gain and always chicken out about 1 week into it.

http://www.bodybuilding.com/fun/becker3.htm
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge


The King of Swing
cesaro_ROCKS is offline   Reply With Quote
Old 10-28-2013, 03:28 PM   #3946 (permalink)
Invictus
 
Red Viper's Avatar
 
Join Date: Feb 2009
Location: The Pits
Posts: 17,522
Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000Red Viper 31501 - 50000
Default Re: Workout/Staying in Shape Thread

Closest to a mesomorph.

Also nice link fail.



You might also be the only person I've ever met that's afraid to bulk. Although most people also use it as an excuse to eat shitty/unhealthy food.
__________________
"You raped her. You murdered her. You killed her children"


Valar Morghulis
Red Viper is offline   Reply With Quote
Old 10-28-2013, 09:33 PM   #3947 (permalink)
Wheel Man for SCOTT STEINER
 
ROGERTHAT21's Avatar
 
Join Date: Oct 2012
Posts: 3,159
ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500ROGERTHAT21 4001 - 4500
Default Re: Workout/Staying in Shape Thread

I've known for some time I'm an ectomorph. It sounds like a pain to be considering the fact that it's harder for me to gain muscle, but it I don't gain a lot of bodyfat from bulking...and that's just great.



On an unrelated note, people that are so self-assured in their bro-science knowledge are quite annoying.
__________________

Sig Credit: Bubba-3D
ROGERTHAT21 is offline   Reply With Quote
Old 10-28-2013, 10:33 PM   #3948 (permalink)
Getting ignored by SCOTT STEINER
 
MF83's Avatar
 
Join Date: Jan 2012
Location: "I'm from Winnipeg, you idiot!"
Posts: 573
MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500
Default Re: Workout/Staying in Shape Thread



"Honest Supplement Review #2"
Elliott Hulse's best video ever. Sssooooo fucking funny for him.
__________________




MF83 is online now   Reply With Quote
Old 10-29-2013, 08:13 PM   #3949 (permalink)
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,727
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

Yooooooooooo Ellllllioooooooot!
__________________
^^ abrown0718 ^^
El Conquistador is offline   Reply With Quote
Old 10-29-2013, 09:10 PM   #3950 (permalink)
Getting ignored by SCOTT STEINER
 
MF83's Avatar
 
Join Date: Jan 2012
Location: "I'm from Winnipeg, you idiot!"
Posts: 573
MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500MF83 1001 - 1500
Default Re: Workout/Staying in Shape Thread

The fastest to-100k-views video he's ever done too! Elliott Hulse is my favourite person I've never met, hands down.
__________________




MF83 is online now   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios