Workout/Staying in Shape Thread - Page 389 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
Reply

Old 10-14-2013, 02:58 AM   #3881 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,479
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Adrien Mercier View Post
Is anyone here on a gluten free diet
fuck no

Quote:
Originally Posted by cesaro_ROCKS View Post
wrist pain from squats?

I consistently have a left hamstring soreness, upon which stretching makes go away temporarily, every time I deadlift. I'd describe it as "that feeling that I need to stretch more," but that's not fixing it. I only feel it on deadlifts/straight DLs. A little bit on squats (I think I have a tendency to use more of my right side than left, so it might be a compensation issue).

Perhaps some one can identify why I have that, kind of minor, but specific pain every deadlift.
weak left hamstring.
__________________


Rush is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 10-16-2013, 09:43 PM   #3882 (permalink)
King in the North
 
Nicky Flash's Avatar
 
Join Date: Dec 2007
Location: New York
Posts: 1,278
Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000
Default Re: Workout/Staying in Shape Thread

I just recently started getting pain in my calves after running. I've never gotten this pain before, but it hurts like hell after I get back from a run.

Could this just mean that I need new running shoes or is this something else?
__________________


Nicky Flash is offline   Reply With Quote
Old 10-16-2013, 10:02 PM   #3883 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,479
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

what kind of terrain are you running on?
__________________


Rush is offline   Reply With Quote
Old 10-16-2013, 10:03 PM   #3884 (permalink)
King in the North
 
Nicky Flash's Avatar
 
Join Date: Dec 2007
Location: New York
Posts: 1,278
Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
what kind of terrain are you running on?
Streets/sidewalks mostly
__________________


Nicky Flash is offline   Reply With Quote
Old 10-16-2013, 10:14 PM   #3885 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,479
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

any hills/inclines?
__________________


Rush is offline   Reply With Quote
Old 10-16-2013, 10:18 PM   #3886 (permalink)
King in the North
 
Nicky Flash's Avatar
 
Join Date: Dec 2007
Location: New York
Posts: 1,278
Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000Nicky Flash 18501 - 19000
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
any hills/inclines?
No
__________________


Nicky Flash is offline   Reply With Quote
Old 10-16-2013, 10:28 PM   #3887 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,479
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

any history of calf pain after running? do you run often?
__________________


Rush is offline   Reply With Quote
Old 10-17-2013, 04:42 AM   #3888 (permalink)
Yelled at by SCOTT STEINER
 
vault21's Avatar
 
Join Date: Jan 2003
Posts: 1,818
vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000vault21 1501 - 2000
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Nicky Flash View Post
I just recently started getting pain in my calves after running. I've never gotten this pain before, but it hurts like hell after I get back from a run.

Could this just mean that I need new running shoes or is this something else?
You sure it's the calves themselves and not the achilles? Because you probably got tendinitis. Rest up until it completely heals, and if you have to run on hard surfaces (sidewalk as you said), buy shoes with better padding.
__________________
Vader Kenta Kobashi Steve Williams

Kazuchika Okada Minoru Suzuki Raven

Stan Hansen Togi Makabe Atsushi Onita

Toshiaki Kawada Akira Taue Hayabusa

Terry Gordy Scott Steiner Terry Funk

Volk Han Masahiro Chono Keiji Mutoh

Mitsuharu Misawa Jushin Liger Ultimo Dragon

Satoshi Kojima Bully Ray Steve Austin



Last edited by vault21 : 10-17-2013 at 04:44 AM.
vault21 is offline   Reply With Quote
Old 10-17-2013, 05:19 AM   #3889 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Not sleeping
Posts: 17,479
Rush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on repRush whored out on rep
Default Re: Workout/Staying in Shape Thread

The achilles is the tendon that attaches the 2 calf muscles onto the calcaneus. So to be a wanker about it, an achilles injury can be a calf injury.
__________________


Rush is offline   Reply With Quote
Old 10-17-2013, 05:41 AM   #3890 (permalink)
Humbled
 
Bullseye's Avatar
 
Join Date: Oct 2006
Location: Rancho Relaxo
Posts: 10,894
Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500Bullseye 1001 - 1500
Default Re: Workout/Staying in Shape Thread

Any recommendations on how to overcome general soreness after doing a lengthy walk or bike ride (as in 3km walk, 10km ride?) Kinda hard to motivate oneself to repeat the dose when feeling like shit. Perhaps a mug of concrete to harden up, or are there any stretches or cool downs that I can use to assist?
Bullseye is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios