Learning to break kayfabe
Join Date: Sep 2012
Re: Workout/Staying in Shape Thread
Yep wouldn't mess about with an injured knee coz it can become far more worse if you push too much on it ...maybe you should check with a doctor specialist with sports in France we call them " medecin du sport" specialist with all sports injuries. I have been having an Achille's tendonitis right foot for more than a month now and can't run at all on it ..I 've tried but it comes back all the time and I take the risk of it becoming chronic. I've iced it,just started to do protocole stanish, I'm doing transverse deep friction massages, got orthopaedics soles to a foot doctor but I reckon I will need to see a physiotherapist. Did you check a foot doctor ? sometimes knee problems can result from a foot problem ( flat foot, curve foot etc ...) my advice would be check this with another doctor !!!!! He should have been able to give you more details !
Last edited by B.B Initials; 07-05-2013 at 05:24 AM.