Re: Workout/Staying in Shape Thread
I'd go with a bench set if you don't already have that. Olympic barbell, weights, and an actual bench would do you good with an adjustable rack. That way you can get in all of your main compound lifts (OHP, Bench Press, Squat, Deadlift, Powerclean). Much more versatile to go with this, you can do just about anything with it.
That's assuming you don't have that already though. If you do, I'd say they're worth the investment. You'll easily be able to OHP, DB Row, and Bench Press way more than 52.5 lbs or w/e but you could still do bi's and tri's with that weight. It'd be worth the edition I guess.
The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time.
- F. Scott Fitzgerald