Workout/Staying in Shape Thread - Page 345 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 05-26-2013, 10:35 AM   #3441 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by guru of wrestling View Post
Actually they are mass building exercises its called adding weight you sound like a beginner so ill let you off for that one

i add other stuff :krieger2
don't use krieger smileys, I like krieger; he's not an idiot.

pushups, dips, pullups aren't mass building exercises. I'm guessing you have man boobs and consider that mass.
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Old 05-26-2013, 10:42 AM   #3442 (permalink)
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Default Re: Workout/Staying in Shape Thread

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RED


Anything can be a mass building exercise if weight is added or someone is just starting to work out. They were talking about calisthenics in general and if you're not a genetic freak like Herschel Walker, you're not going to get huge off of them.

Negged for emphasis.
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Old 05-26-2013, 10:44 AM   #3443 (permalink)
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Default Re: Workout/Staying in Shape Thread

Need to fix my bike up so i can cycle to work. Its about 9km to get there, 9km back and has some nice hills in there. Should be fun seeing as its winter and i'm getting a bit of a gut back

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Anybody here do full body workouts? I feel like they improve my "functional strength" as such and are helpful in cutting weight as opposed to splits. I mostly focus on 3-4 compound movements and finish up doing an exercise that isolates a different muscle. So like, maybe at the end of the workout, I'll throw in a couple of quick tricep exercises, or work abs etc.
yeah, when i'm pressed for time with work and stuff and i can't get to the gym too often then i'll do some full body workouts.
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Old 05-26-2013, 12:19 PM   #3444 (permalink)
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Default Re: Workout/Staying in Shape Thread

I used to ado amateur wrestling, which was a great workout. Used to do some olympic lifting as well. It's helped me transition over into Crossfit as I work near a crossfit gym. Makes life all that more convenient without having to push myself to go out of my way to go to a gym. Plus it helps the gym fees are high, so I feel compelled to go!
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Old 05-26-2013, 08:52 PM   #3445 (permalink)
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Default Re: Workout/Staying in Shape Thread

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don't use krieger smileys, I like krieger; he's not an idiot.

pushups, dips, pullups aren't mass building exercises. I'm guessing you have man boobs and consider that mass.
Wrong again son adding weight=mass building
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Old 05-26-2013, 08:55 PM   #3446 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Anything can be a mass building exercise if weight is added or someone is just starting to work out. They were talking about calisthenics in general and if you're not a genetic freak like Herschel Walker, you're not going to get huge off of them.

Negged for emphasis.
I don't care what your boyfriend was talking about if you think weighted dips/pullups won't give you size then you clearly don't know anything about the subject
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Old 05-26-2013, 08:56 PM   #3447 (permalink)
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Default Re: Workout/Staying in Shape Thread

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I don't care what your boyfriend was talking about if you think weighted dips/pullups won't give you size then you clearly don't know anything about the subject
That's what I said. ANYTHING weighted can be a mass building exercise.

Other than that, Im not allowed to comment on your stupidity.
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Old 05-26-2013, 09:05 PM   #3448 (permalink)
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Default Re: Workout/Staying in Shape Thread

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That's what I said. ANYTHING weighted can be a mass building exercise.

Other than that, Im not allowed to comment on your stupidity.
Then what were you crying about
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Old 05-26-2013, 09:07 PM   #3449 (permalink)
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Default Re: Workout/Staying in Shape Thread

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I like calisthenics for mass dips,pullups,pushups with pushup bar anyone else a fan?

will be interested when i exceed my 12 reps and i got to add weight vest,belt?which is best
First off fatass, 12 reps? 12 reps of what? It doesn't even matter, 12 reps of any 3 of those "derp derp Mass building exercises derp derp" is fucking pathetic.

Second, as long as you eat more calories than you burn, you gain mass by that logic. So with all the dick you must be eating I know you're gaining mass. You don't have to move to gain mass.

Third, No one does dips, pull-ups, or push-ups to gain mass, especially not 12 pussy reps.
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Old 05-26-2013, 09:10 PM   #3450 (permalink)
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Default Re: Workout/Staying in Shape Thread

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First off fatass, 12 reps? 12 reps of what? It doesn't even matter, 12 reps of any 3 of those "derp derp Mass building exercises derp derp" is fucking pathetic.

Second, as long as you eat more calories than you burn, you gain mass by that logic. So with all the dick you must be eating I know you're gaining mass. You don't have to move to gain mass.

Third, No one does dips, pull-ups, or push-ups to gain mass, especially not 12 pussy reps.
you're very angry just because are insecure about being fat
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