Workout/Staying in Shape Thread - Page 340 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
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Old 05-07-2013, 08:31 PM   #3391 (permalink)
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Default Re: Workout/Staying in Shape Thread

i don't see how starving yourself would be healthy. eating healthy foods, and doing a lot of activity sounds like a better plan to me
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Old 05-07-2013, 08:41 PM   #3392 (permalink)
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Wink Re: Workout/Staying in Shape Thread

i've had a few months off working out to be fair. well the whole winter actually. Today i lashed my bikini on and disgusted myself cause i gave it stretch marks. So i took the route of an 800 calorie fast. not even lying, if someone brought me a burger now i'd let them bum my ear.

ps cheese and bacon on it.

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Old 05-08-2013, 12:05 AM   #3393 (permalink)
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Default Re: Workout/Staying in Shape Thread

If you're over 5 feet tall, you most likely need 1000+ calories. even that's to lose weight; unless you sleep 24/7.
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Old 05-11-2013, 06:09 PM   #3394 (permalink)
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Default Re: Workout/Staying in Shape Thread

Spoiler for picstretchesscreen:
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Old 05-11-2013, 06:10 PM   #3395 (permalink)
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Default Re: Workout/Staying in Shape Thread

Any of you guys know of the Stronglifts 5X5 Program? Been doing it for a couple of weeks.
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Old 05-12-2013, 01:48 AM   #3396 (permalink)
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Default Re: Workout/Staying in Shape Thread

Uh, yeah. That's a pretty standard routine.
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Old 05-12-2013, 01:57 AM   #3397 (permalink)
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Default Re: Workout/Staying in Shape Thread

I've lost about 12 kilos this year so far. I'm happy with that.
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Old 05-12-2013, 02:10 AM   #3398 (permalink)
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Default Re: Workout/Staying in Shape Thread

I've gained about 2. I'm happy too.
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Old 05-12-2013, 02:13 AM   #3399 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
I've lost about 12 kilos this year so far. I'm happy with that.
I've lost 13 kilos in 3 months and i think it's not good enough :/.
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Old 05-12-2013, 02:15 AM   #3400 (permalink)
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Default Re: Workout/Staying in Shape Thread

13 in 3 months is madness
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