Workout/Staying in Shape Thread - Page 339 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #3381 of 4929 (permalink) Old 05-02-2013, 05:32 PM
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Re: Workout/Staying in Shape Thread

Decided to drop from 12% to 10%. Wish me luck brahs!
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post #3382 of 4929 (permalink) Old 05-02-2013, 06:09 PM
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Re: Workout/Staying in Shape Thread

TantruM - I've been in the same position as you, keep motivated and stay determined, you can do bro.

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post #3383 of 4929 (permalink) Old 05-02-2013, 07:05 PM
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Re: Workout/Staying in Shape Thread

Thanks guys, I think the hardest part will honestly be getting over my caffeine addiction which is basically all in my head. I just hope I'm not tired all the time because of stopping.

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post #3384 of 4929 (permalink) Old 05-03-2013, 07:30 PM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by TantruM View Post
Thanks guys, I think the hardest part will honestly be getting over my caffeine addiction which is basically all in my head. I just hope I'm not tired all the time because of stopping.
Especially once in a decent swing of exercising, cutting out sodas is key. Assuming that's where you were going at with the "caffeine addiction" comment. You'll almost see results asap. I know I did.

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post #3385 of 4929 (permalink) Old 05-04-2013, 07:38 AM
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Re: Workout/Staying in Shape Thread

Working out about as hard as I can ever imagine lately. This workout partner thing can do wonders if you are comfortable with the same routine as your partner and both don't fuck around. I have a workout partner who compliments my personality and gets down to business and bigger guns means bigger paychecks mindset. I've done my career life numbers 85 dumbell incline chest press, 75 dumbell shoulder press, 215 squat (Even improving in quads & hamstrings a bit). As some of you may already know I'm a fitness model in pursuit and just got an email from the owner of the company booking me to a shoot next week. I have to shave my legs and get prepared because this is going to be fantastic.
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post #3386 of 4929 (permalink) Old 05-04-2013, 01:21 PM
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Re: Workout/Staying in Shape Thread



Jay Cutler & Phil Heath! there was some GNC event yesterday and my store (Muscle Maker Grill) is right next to it.
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post #3387 of 4929 (permalink) Old 05-05-2013, 10:15 PM
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Re: Workout/Staying in Shape Thread

5'11; I went from 249 to 180 in 36 weeks. I have some progress pics that I'll post once I get a recent one of me. I just do a lot of running and lifts weights like twice a week but nothing major. Think my waist is about a 32-34 (depending on the jeans) when it was originally a 38-40. Can now comfortably fit into a lot of my high school clothes from about 3-4 years ago.

And I finally learned how to ride a bike today, so I'll probably start commuting to school via that too. I really enjoy working out.
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post #3388 of 4929 (permalink) Old 05-07-2013, 04:19 PM
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Re: Workout/Staying in Shape Thread

Well I started this new diet today where I consume 813 calories or below to lose the weight I want. I'm absolutely fucked right now. I don't think I have the energy to pull the lid off my mascara let alone do my crunches and squats.
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post #3389 of 4929 (permalink) Old 05-07-2013, 04:21 PM
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Re: Workout/Staying in Shape Thread

^ Do not go on such a ridiculous diet where you consume so few calories than your use to otherwise you lose energy like you said. Just eat a healthy all round diet making sure you hit your reccomended calorie for your weight/gender. Trust me, please do not go on stupid diets you wont last - as soon as you eat regularly again, the weight will come back on.
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post #3390 of 4929 (permalink) Old 05-07-2013, 04:34 PM
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Re: Workout/Staying in Shape Thread

okay i've just done one of the calorie calculator things and even for extreme weight loss i'd have to consume over 1000 calories a day. Cheers for that.
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