So I guess it's check-in time for me. I just finished my second full week of DDP Yoga. I've gotta say, I didnt think Yoga would be what got me back into being healthy and working out again, but sure as shit, I wake up every day and look forward to my workout after work.
I've dropped 7 pounds since I've started. It's the first time in a really long time that I'm taking a workout/fitness/diet plan 10000% serious. Once I start to have some visible results, pics will be posted.
Originally Posted by Skyfall
It won't break down, no matter how much I shake it (
). I might just get a shit blender; those particles are nasty.
the protein shake I mean. I just got some newer casein I wanted to try and it's shit so far.