Workout/Staying in Shape Thread - Page 333 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 04-18-2013, 03:50 AM   #3321 (permalink)
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Default Re: Workout/Staying in Shape Thread

haha jeez
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Old 04-18-2013, 04:51 AM   #3322 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by JoseBxNYC View Post
Is that even healthy?
Not sure if serious.

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Originally Posted by Skyfall View Post
Oh Boy! I sure do love eating most of my casein shake!
I honestly don't think you even understand half the shit you write.

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haha jeez
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Old 04-18-2013, 08:49 AM   #3323 (permalink)
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Default Re: Workout/Staying in Shape Thread

It won't break down, no matter how much I shake it (). I might just get a shit blender; those particles are nasty.

the protein shake I mean. I just got some newer casein I wanted to try and it's shit so far.
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Old 04-20-2013, 09:34 PM   #3324 (permalink)
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Default Re: Workout/Staying in Shape Thread

So I guess it's check-in time for me. I just finished my second full week of DDP Yoga. I've gotta say, I didnt think Yoga would be what got me back into being healthy and working out again, but sure as shit, I wake up every day and look forward to my workout after work.

I've dropped 7 pounds since I've started. It's the first time in a really long time that I'm taking a workout/fitness/diet plan 10000% serious. Once I start to have some visible results, pics will be posted.

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It won't break down, no matter how much I shake it (). I might just get a shit blender; those particles are nasty.

the protein shake I mean. I just got some newer casein I wanted to try and it's shit so far.
http://www.amazon.com/Ninja-QB900B-M...=ninja+blender
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Old 04-21-2013, 01:57 AM   #3325 (permalink)
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Default Re: Workout/Staying in Shape Thread

Is it okay for me to start bulking now?

Age 16
140 lbs
5 foot 5 inches
10-12% BF (haven't checked)
Usually have around 1800 calories/day

Am I too young or small to start bulking? I'm not super toned but I have a 4-pack and my arms are toned. I go to the gym pretty much every day now that a new one opened finallyup nearby and I have a membership. And how many calories should I have while bulking?
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Old 04-21-2013, 02:15 AM   #3326 (permalink)
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Default Re: Workout/Staying in Shape Thread

http://liamrosen.com/fitness.html
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Old 04-21-2013, 09:08 AM   #3327 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Jeff Hardy Hater View Post
Age 16
unless obese, Bulk like a mofo. at 16 you'll soak it up like a sponge.

Oh Hi Ziggler Mark. glad to hear about the weight lose, congrats.
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Old 04-21-2013, 09:37 AM   #3328 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Jeff Hardy Hater View Post
Is it okay for me to start bulking now?

Age 16
140 lbs
5 foot 5 inches
10-12% BF (haven't checked)
Usually have around 1800 calories/day

Am I too young or small to start bulking? I'm not super toned but I have a 4-pack and my arms are toned. I go to the gym pretty much every day now that a new one opened finallyup nearby and I have a membership. And how many calories should I have while bulking?
no wait a bit you will want to get a bit taller first, training at a young age can stop you gettting tall if you do poor technique, and by the sounds of it you have no experience with weights. just do core exercises and press ups maybe some therma bands thats about it though
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Old 04-21-2013, 09:40 AM   #3329 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Skyfall View Post
Oh Hi Ziggler Mark. glad to hear about the weight lose, congrats.
BANG!


Thanks, it's been kicking my ass. But when I see results I dont mind at all.
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Old 04-21-2013, 09:43 AM   #3330 (permalink)
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Default Re: Workout/Staying in Shape Thread

you're not too young; but he's right about lifting correctly, definitely. I don't see how height would matter, lifting correctly won't make him shrink.

I personally think you should use weights, but yes, correctly. You could always get a personal trainer for 1 month to get a feel for the gym.
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