Regularly Beating Up James Ellsworth
Join Date: Jun 2007
Re: Workout/Staying in Shape Thread
Yea sugar is key to getting post-workout as well as protein.
Sleep-aids... what are people's thoughts? I recently purchased Somatomax and Somnidren, both are marketed as "HGH" products, which is of course they are not, but ridiculous claims don't stop me from trying something. They are both touted as being great at inducing deep sleep, something painkillers or ambien or whatever doesnt do for me. Tried somatomax last night and though there's arginine in it (which I respond very poorly to) I figured it was worth a shot anyways due to the small amount of it. I had a very deep sleep and all, but I woke up this morning with very irritated skin (due to the arginine) so I dont think I can take this anymore. I'll be trying the Somnidren tonight, and seeing as how it lacks arginine I'm hoping for the quality sleep of Somatomax minus the problems.