Workout/Staying in Shape Thread - Page 325 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
 4Likes
Reply
 
LinkBack Thread Tools
post #3241 of 5007 (permalink) Old 03-12-2013, 11:16 PM
Zen
Humbled
 
Join Date: Nov 2006
Location: Stamford Bridge, Fulham Rd, London SW6 1HS, United Kingdom
Posts: 18,819
Points: 0
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Skill View Post
So you're saying I should take steroids?
Lol no what I meant was what Rush said lol.
Zen is offline  
Sponsored Links
Advertisement
 
post #3242 of 5007 (permalink) Old 03-13-2013, 03:28 PM
Jonathan Coachman
 
Ghetto Anthony's Avatar
 
Join Date: Feb 2004
Posts: 7,487
Points: 0
                     
Re: Workout/Staying in Shape Thread

217 lbs. hehehehehehe.

Tiem to cut.

Ghetto Anthony is offline  
post #3243 of 5007 (permalink) Old 03-13-2013, 04:36 PM
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 14,067
Points: 58
                     
Re: Workout/Staying in Shape Thread

hehehe ty men


A$AP
El Conquistador is offline  
post #3244 of 5007 (permalink) Old 03-13-2013, 06:47 PM
No Biggie Mr. Smalls
 
RKO920's Avatar
 
Join Date: Feb 2006
Location: Strong Island
Posts: 5,510
Points: 0
                     
Re: Workout/Staying in Shape Thread

Went from 180 LB's to 173 LB's so far on my cut. Stomach has flattened out. Diet paying off. Anyone have good core workouts beside Russian twists, and etc?

RKO920 is offline  
post #3245 of 5007 (permalink) Old 03-13-2013, 07:35 PM
Celebrating my first World title
 
JoseBxNYC's Avatar
 
Join Date: Feb 2008
Location: Bronx, NY
Posts: 14,118
Points: 39
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Ghetto Anthony View Post
217 lbs. hehehehehehe.

Tiem to cut.
That's what I said I'm 218 right now.
JoseBxNYC is offline  
post #3246 of 5007 (permalink) Old 03-14-2013, 03:17 AM
Jonathan Coachman
 
Ghetto Anthony's Avatar
 
Join Date: Feb 2004
Posts: 7,487
Points: 0
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by JoseBxNYC View Post
That's what I said I'm 218 right now.
r u a 6'4" built like a machine genetic freak negro tho?

Ghetto Anthony is offline  
post #3247 of 5007 (permalink) Old 03-14-2013, 03:09 PM
I know, it's been a while.
 
APEX's Avatar
 
Join Date: May 2011
Location: England
Posts: 3,250
Points: 22
                     
Re: Workout/Staying in Shape Thread

Excuse me if this makes no sense, as I'm struggling to type what I mean :P

I've been working on toning for the last few months. Everything is going well, abs are starting to show etc.

How do you get more depth to your stomach? (If that makes sense)

So if you turn to the side, your wider in that respect? So your abs stick out more.

Sorry if this makes no sense whatsoever.

APEX is offline  
post #3248 of 5007 (permalink) Old 03-14-2013, 03:53 PM
Humbled
 
Join Date: Apr 2011
Location: US
Posts: 10,993
Points: 0
                     
Re: Workout/Staying in Shape Thread

i$e, what are your thoughts on drinking alcohol while in a deficit for losing weight?
cesaro_ROCKS is offline  
post #3249 of 5007 (permalink) Old 03-14-2013, 03:55 PM
Convicted avatar thief
 
Callisto's Avatar
 
Join Date: Aug 2009
Location: ELEGANT DINNER PARTYYYY
Posts: 7,572
Points: 465
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Fortitude View Post
Excuse me if this makes no sense, as I'm struggling to type what I mean :P

I've been working on toning for the last few months. Everything is going well, abs are starting to show etc.

How do you get more depth to your stomach? (If that makes sense)

So if you turn to the side, your wider in that respect? So your abs stick out more.

Sorry if this makes no sense whatsoever.
Change up your diet.

Callisto is offline  
post #3250 of 5007 (permalink) Old 03-14-2013, 04:13 PM
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,559
Points: 0
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Skyfall View Post
i$e, what are your thoughts on drinking alcohol while in a deficit for losing weight?
same as anything really, its all just calories. if you can fit it in then its fine, i used to have a few beers on a cut and it worked out

www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline  
Reply

User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome