Workout/Staying in Shape Thread - Page 325 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #3241 of 4925 (permalink) Old 03-12-2013, 11:16 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Skill View Post
So you're saying I should take steroids?
Lol no what I meant was what Rush said lol.
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post #3242 of 4925 (permalink) Old 03-13-2013, 03:28 PM
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Re: Workout/Staying in Shape Thread

217 lbs. hehehehehehe.

Tiem to cut.

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post #3243 of 4925 (permalink) Old 03-13-2013, 04:36 PM
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Re: Workout/Staying in Shape Thread

hehehe ty men


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post #3244 of 4925 (permalink) Old 03-13-2013, 06:47 PM
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Re: Workout/Staying in Shape Thread

Went from 180 LB's to 173 LB's so far on my cut. Stomach has flattened out. Diet paying off. Anyone have good core workouts beside Russian twists, and etc?

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post #3245 of 4925 (permalink) Old 03-13-2013, 07:35 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Ghetto Anthony View Post
217 lbs. hehehehehehe.

Tiem to cut.
That's what I said I'm 218 right now.
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post #3246 of 4925 (permalink) Old 03-14-2013, 03:17 AM
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Re: Workout/Staying in Shape Thread

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That's what I said I'm 218 right now.
r u a 6'4" built like a machine genetic freak negro tho?

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post #3247 of 4925 (permalink) Old 03-14-2013, 03:09 PM
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Re: Workout/Staying in Shape Thread

Excuse me if this makes no sense, as I'm struggling to type what I mean :P

I've been working on toning for the last few months. Everything is going well, abs are starting to show etc.

How do you get more depth to your stomach? (If that makes sense)

So if you turn to the side, your wider in that respect? So your abs stick out more.

Sorry if this makes no sense whatsoever.

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post #3248 of 4925 (permalink) Old 03-14-2013, 03:53 PM
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Re: Workout/Staying in Shape Thread

i$e, what are your thoughts on drinking alcohol while in a deficit for losing weight?

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post #3249 of 4925 (permalink) Old 03-14-2013, 03:55 PM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Fortitude View Post
Excuse me if this makes no sense, as I'm struggling to type what I mean :P

I've been working on toning for the last few months. Everything is going well, abs are starting to show etc.

How do you get more depth to your stomach? (If that makes sense)

So if you turn to the side, your wider in that respect? So your abs stick out more.

Sorry if this makes no sense whatsoever.
Change up your diet.

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post #3250 of 4925 (permalink) Old 03-14-2013, 04:13 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Skyfall View Post
i$e, what are your thoughts on drinking alcohol while in a deficit for losing weight?
same as anything really, its all just calories. if you can fit it in then its fine, i used to have a few beers on a cut and it worked out

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