Re: Workout/Staying in Shape Thread
For the regular lifters, do you guys like full body workouts or isolation? I'm doing isolation but I've heard good things about full body workouts too. Personally I don't think I'm going to completely change my routine because I've been making some pretty good gains but I was wondering what you guys do.
THERE IS ONLY ONE DIAMOND IN THE BUSINESS AND HIS NAME IS TITUS O'NEIL