Workout/Staying in Shape Thread - Page 320 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply
 
LinkBack Thread Tools
post #3191 of 4926 (permalink) Old 03-10-2013, 12:13 AM
Zen
Humbled
 
Join Date: Nov 2006
Location: Stamford Bridge, Fulham Rd, London SW6 1HS, United Kingdom
Posts: 18,819
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Oxitron View Post
Decided to sign up for a gym now that the government gives my NEET ass some money for nothing, being hella unfit is atrocious. Jogging for 30 seconds and being winded is horrible.
Just gotta keep pushing it, you will get results, especially at the beginning
Zen is offline  
Sponsored Links
Advertisement
 
post #3192 of 4926 (permalink) Old 03-10-2013, 12:30 AM
Learning to break kayfabe
 
J89LDN's Avatar
 
Join Date: Mar 2013
Location: London
Posts: 51
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
 
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Oxitron View Post
Decided to sign up for a gym now that the government gives my NEET ass some money for nothing, being hella unfit is atrocious. Jogging for 30 seconds and being winded is horrible.
Good luck, a clean healthy diet is important.

Eat clean + train hard = results


Believe In The Shield
Workout Inspiration - Roman Reigns, Brock Lesnar, Randy Orton
Not removing until I see some interaction between Heyman, Punk, Lesnar and The Shield.
J89LDN is offline  
post #3193 of 4926 (permalink) Old 03-10-2013, 12:41 AM
Zen
Humbled
 
Join Date: Nov 2006
Location: Stamford Bridge, Fulham Rd, London SW6 1HS, United Kingdom
Posts: 18,819
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Consistency is just as important
Zen is offline  
post #3194 of 4926 (permalink) Old 03-10-2013, 01:39 AM
Little Poppa Pump
 
Jeff Hardy Hater's Avatar
 
Join Date: Nov 2012
Location: The Aces and Eights Clubhouse
Posts: 2,051
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

I'm sure that you guys have been over it plenty, but what's the general opinion on using Creatine for somebody who is 16?

th sad truith that al of u cant ceem to grrasp is dat wrestlig is getig les poplar each day and no bodde caires abot it

vinse is senile at this poiint and th growth of tna has pleateuaed nd roh has nevr bin mor than his a crapy cult
Jeff Hardy Hater is offline  
post #3195 of 4926 (permalink) Old 03-10-2013, 03:35 AM
EATS WHILE HUNGER
 
SPAZ's Avatar
 
Join Date: Jan 2012
Location: Big Tone's Land
Posts: 10,316
Mentioned: 4 Post(s)
Tagged: 2 Thread(s)
Quoted: 4 Post(s)
                     
Re: Workout/Staying in Shape Thread

Thanks guys, I've been looking in to this for almost 2 years now and I've only just got the motivation and money to do it.
Being a little under 5ft 9 and weighing upwards of 100kg (220lbs+) may not be ridiculously unfit but I've seen guys bigger than me jog on a treadmill for minutes longer; and bigger guys stay on a cross trainer for 3/4 an hour. I don't think it's the weight that's bothering me so much any more, but the fact I can't do anywhere near what people bigger than me can.

I got heaps of work to do .

The one thing I never really got to understanding was if I wanted to be athletic but still strong, something around 90kg (185-190lbs~) would I do cardio and shred the fat first, then do weights, or do them at the same time?
SPAZ is offline  
post #3196 of 4926 (permalink) Old 03-10-2013, 09:52 AM
Yelled at by SCOTT STEINER
 
Punked Up's Avatar
 
Join Date: Feb 2012
Location: Nu Joisy
Posts: 1,928
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                 
Re: Workout/Staying in Shape Thread

I'm not one of those 'lose weight only fat 5 minutes on your couch eating cake' kind of guys, but is there a way to lose weight while minimizing the amount of muscle lost?

Currently down 6 pounds in 2 weeks, about 15 more to go.
Punked Up is offline  
post #3197 of 4926 (permalink) Old 03-10-2013, 10:34 AM
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,559
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Punked Up View Post
I'm not one of those 'lose weight only fat 5 minutes on your couch eating cake' kind of guys, but is there a way to lose weight while minimizing the amount of muscle lost?

Currently down 6 pounds in 2 weeks, about 15 more to go.
my sig

www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline  
post #3198 of 4926 (permalink) Old 03-10-2013, 11:06 AM
Getting ignored by SCOTT STEINER
 
VINT's Avatar
 
Join Date: Feb 2013
Posts: 576
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
     
Re: Workout/Staying in Shape Thread

Hey wassup. I recently got back in the gym and just ran on the treadmill for about 30 minutes, it felt great but uncoordinated. Since I have a very busy schedule () I kinda have the weekends free to work out. I actually want to gain some muscles and get back in shape a little bit. I'm not looking forward to get THAT BULKY but I wanna get a little bigger than I am. I currently weight at around 69-71 KG and I'm about 6 foot 9. Anyone here can provide a schedule or something for like 2 work out sessions a week for me? If yeah that would be great.

VINT is offline  
post #3199 of 4926 (permalink) Old 03-10-2013, 11:15 AM
Humbled
 
Join Date: Jun 2012
Location: New Orleans, LA
Posts: 2,197
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
                     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by VINT View Post
Hey wassup. I recently got back in the gym and just ran on the treadmill for about 30 minutes, it felt great but uncoordinated. Since I have a very busy schedule () I kinda have the weekends free to work out. I actually want to gain some muscles and get back in shape a little bit. I'm not looking forward to get THAT BULKY but I wanna get a little bigger than I am. I currently weight at around 69-71 KG and I'm about 6 foot 9. Anyone here can provide a schedule or something for like 2 work out sessions a week for me? If yeah that would be great.
6'9, 150 pounds.



Troll fail.
Glass Shatters is offline  
post #3200 of 4926 (permalink) Old 03-10-2013, 11:26 AM
Getting ignored by SCOTT STEINER
 
VINT's Avatar
 
Join Date: Feb 2013
Posts: 576
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
     
Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Glass Shatters View Post
6'9, 150 pounds.



Troll fail.

That wasn't a troll. I'm looking to improve my body image and muscle mass. I look horrible tbh.

VINT is offline  
Sponsored Links
Advertisement
 
Reply

User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome