Workout/Staying in Shape Thread - Page 32 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
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Old 03-08-2009, 07:54 AM   #311 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by brian8448 View Post
Don't get excited, this isnt a return, hate to disappoint. Here's the playlist:

Roy Jones- Can't Be Touched
Mobb Deep- Hectic
Roy Jones- Y'all Must've Forgot
Mobb Deep- Survival Of The Fittest
Dr. Dre- What's the Difference
Floyd Mayweather- Yep
50 Cent- I Dont Know Officer
50 Cent- Be A Gentleman
Freeway- What We Do
Lil Jon- White Meat
A playlist like that would want to make me drop the weight on my head. Seeing as I have my laptop in the garage I watch movies when working out.
But when I did go to the gym I had a metal playlist with bands like Megadeth, Metallica, KMFDM, Godsmack, Disturbed, Rob/White Zombie, Ozzy, Black Label Society, and the list goes on....

Good thing with watching a movie is if the movie gets good, I want to stay out longer to watch the end. I watched Mirrors tonight whilst doing Biceps, Triceps and Forearms. The movie went for 1 hour and 51 minutes so I worked out for the duration of the movie. I can take my time between sets and reps and not worry about anyone else.
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Old 03-08-2009, 07:13 PM   #312 (permalink)
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Default Re: Workout/Staying in Shape Thread

Wish I had a home gym, but I don't have the money to build what I would want.

As far as playlist, I have just a few on my ipod:

The Game - Motorhead
Glass Breaks (SCSA theme) - Disturbed
Stupify - Disturbed
Enter Sandman - Metallica
So Far Away - Staind
Going in Blind - POD
Bodies - Drowning Pool
The Way I Am - Eminem
Lose Yourself - Eminem
One Step Closer - Linkin Park
Here Comes the Boom - Nelly

That's just some off the top of my head.
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Old 03-08-2009, 07:24 PM   #313 (permalink)
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Default Re: Workout/Staying in Shape Thread

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A playlist like that would want to make me drop the weight on my head.
I'm going under the assumption that you've heard 2, maybe 3 at most of those songs (Mayweather came out to "yep" at Mania 24, and Rampage has come out to Cant Be Touched a few times), and made your comment because you dislike hip hop. Which is fine, you are like 35 after all. That said, it's a bit goofy for you to be attacking my music selections. I listen to those songs because I tend to like uptempo stuff, but with a focus to it rather than just pure energy/adrenaline like "Bodies" or "Enter Sandman", it's just what I respond to.
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Old 03-09-2009, 12:14 AM   #314 (permalink)
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Default Re: Workout/Staying in Shape Thread

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I'm going under the assumption that you've heard 2, maybe 3 at most of those songs.
Not even. The artists were enough to put me off. I don't have an issue being 35, I still listen mainly to Hard Rock/Heavy Metal. I have since I was a kid and will never change my listening habits.

Goofy? Interesting. I've never willingly listened to Hip Hop and never will. No need to justify your musical tastes to me.

My old gym sucked, they used to play Diana Ross and the Supremes. Nothing motivates you more to hurry up and get out when that's playing.
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Old 03-10-2009, 09:28 AM   #315 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Currently, I am 130 and planning on hitting the gym once Spring comes around. Right now, I am trying to gain weight by eating a lot of fatty foods and downing Protein shakes right before I go to sleep. It was going good, I gained five pounds doing that, but money is tight and I can't get my prime source of energy and weight gain (The Protein shakes).

My legs are really strong from all the Tae Kwon Do I do. I usually wear weights on my legs (2.5 each)and walk whenever i can. Working in a retail store is a good work out with these weights, I am glad for buying them.

They also have this 20 pound sandbag vest at my job. I want it, but I'm not sure if I would use it as much as I can.

The Tae Kwon Do is a good work out. It builds endurance and amazing leg strength. Only problem is that it's 85% kicking, leaving my upper body weak.

I am thinking of taking vitemans, but I don't know where I should start and what exactly I need.

Also getting weights for home. But, there's a mini gym right down the street and no one really goes there. Lazy old people.

So, can I get any help?
IMO i don't think you are doing it right with junk food so you can put on weight to bulk up when you start working out again, i have read that you should give your body at least 3 hours after your last meal before going to bed, you could try and eat 5 smaller healthier meals per day and not eat junk food to put weight on, try a good daily multi vitamin that you only need to take once per day even fish oil. i have a good diet if you want to bulk up the proper way i'll post next time let me know.
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Old 03-10-2009, 06:15 PM   #316 (permalink)
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On another note, all my stuff got delayed in mail. Not here till March 10th now
So following up on this...I went and picked up the stuff today. The tubs were bigger then I was expecting them to be

Just wanted to know a good routine for taking everything is, I got creatine and protein. From my understanding I should be taking the creatine an hour before or after I workout and then on my off days as soon as I get up.

For the protein it says drink directly before and after you work out. Then I have read that it is good to have one in the morning and before you go to bed as well. Does all of this sound about right?

Also anybody got any good shake recipes? I was just going to go with fruit and oats.
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Old 03-10-2009, 10:08 PM   #317 (permalink)
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Default Re: Workout/Staying in Shape Thread

Yay for double posting

Just took the creatine post workout, was recommended I take 2 scoops of the Cell Tech Hardcore. Right after I took it I got a stomach ache almost instantly and felt like garbage for probably about 10 minutes. Maybe just because this stuff is new to me? If not I do not know if I could handle taking it all the time. Made me have to piss like a race horse to, been like half an hour since I took it and have been having to go drain the tank almost every 10 minutes.

Answer questions above to
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Old 03-10-2009, 10:41 PM   #318 (permalink)
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Default Re: Workout/Staying in Shape Thread

It might be in your mind a little too much. Creatine will make you piss more, and MuscleTech products did tend to hurt my overall sense of well being, but it really shouldnt be that severe if you're taking the recommended amount. Maybe do half the amount next time. I'd do creatine pre and post workout.
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Old 03-10-2009, 10:45 PM   #319 (permalink)
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Default Re: Workout/Staying in Shape Thread

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It might be in your mind a little too much. Creatine will make you piss more, and MuscleTech products did tend to hurt my overall sense of well being, but it really shouldnt be that severe if you're taking the recommended amount. Maybe do half the amount next time. I'd do creatine pre and post workout.
Hmmm. I did the recommended amount. Shall test it out a bit to see if things continue. Might cut down to 1 scoop pre workout and then 1 scoop after workout.
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Old 03-10-2009, 10:53 PM   #320 (permalink)
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Default Re: Workout/Staying in Shape Thread

Nolo King stopped working out!

Do not really need it!

May go back to gain some mass, people there are so self obsessed and often feel that being muscular will mend their self esteem issues, lawls!
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