Workout/Staying in Shape Thread - Page 316 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 02-19-2013, 05:28 PM   #3151 (permalink)
I put the "W" in WWE!
 
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Default Re: Workout/Staying in Shape Thread

I haven't done a pullup or lat pulldown since January 16th (I had surgery) and it's driving me insane. I can't really lift my arms all the way up above my head yet either. I can do guns and some shoulder work. I've been doing close grip bench but only really light weight on Bench.

Haven't done a Thruster since then either

I know how you feel bully.
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Old 02-19-2013, 05:56 PM   #3152 (permalink)
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Default Re: Workout/Staying in Shape Thread

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so at least one of your rotator cuff muscles is fucked? happens a lot in the elderly
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Old 02-19-2013, 09:23 PM   #3153 (permalink)
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Default Re: Workout/Staying in Shape Thread

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I'm spending more time foam rolling and stretching than I am running at this point. 40 more days...


YEAAAAAAAA BUDDDY under 6 mnutes on my firt attempt at breaking the record, since 22 November 2012. I still got it
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Old 02-20-2013, 05:43 PM   #3154 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Posterizer View Post
[IMG]https://pbs.twimg.com/media/BDhEhlsCAAAL0Y4.jpg:large[IMG]

YEAAAAAAAA BUDDDY under 6 mnutes on my firt attempt at breaking the record, since 22 November 2012. I still got it
Congratulations! Keep it up. The race has come to a stalemate. I dropped my IPod Touch and cracked the screen across the bottom right corner to about halfway across the screen. Fuck. Still going to run every day, so we shall see when I buy a new one.
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Old 02-21-2013, 03:51 AM   #3155 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Congratulations! Keep it up. The race has come to a stalemate. I dropped my IPod Touch and cracked the screen across the bottom right corner to about halfway across the screen. Fuck. Still going to run every day, so we shall see when I buy a new one.
Thanks bro!

Can the ipod ot work at all?

That's a shame
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Old 02-21-2013, 06:38 AM   #3156 (permalink)
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Default Re: Workout/Staying in Shape Thread

Posterizer and Glass Shatters

Just wanted to drop by and mention I haven't forgotten about this. I installed the Nike app, but it crashes every time I try to log in. Seems it's not compatible with the latest OS update. I'll have to wait for them to fix that.

Anyway, it's still snowing, but the temps have gone up so I may well just start once I get back outside running, which should be in the next week or so.
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Old 02-21-2013, 09:03 AM   #3157 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Thanks bro!

Can the ipod ot work at all?

That's a shame
Oh, it works. What's funny is that I was listening to Brock Lesnar's theme song while simutaneously doing the 100 pushups app. It slipped out of my armband and smacked against the pavement. I picked it up and Lesnar's face looked like Luna Vachon's with the fucking cracks on the glass. Fuck.
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Old 02-21-2013, 09:06 PM   #3158 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Posterizer and Glass Shatters

Just wanted to drop by and mention I haven't forgotten about this. I installed the Nike app, but it crashes every time I try to log in. Seems it's not compatible with the latest OS update. I'll have to wait for them to fix that.

Anyway, it's still snowing, but the temps have gone up so I may well just start once I get back outside running, which should be in the next week or so.
What iOs you won? I'm running it just fine on the nike app
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Old 02-21-2013, 09:45 PM   #3159 (permalink)
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Default Re: Workout/Staying in Shape Thread

just got back from my second class and it's safe to say I REALLY need more arm strength. We were doing drills, and one of the drills was popping up off of the turnbuckle with our arms (basically a push up from a running position) and then lifting your legs high enough and kicking out so your opponent can run in under neath you. I hurt.
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Old 02-23-2013, 12:04 AM   #3160 (permalink)
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Default Re: Workout/Staying in Shape Thread

Marc Lobiner's MTS Whey and Drop Factor are awesome. Not to mention I got Drop Factor for free. Best chocolate protein I've ever tasted.
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