Workout/Staying in Shape Thread - Page 315 - Wrestling Forum : WWE, TNA, Indy Wrestling, Debate League, Women of Wrestling Forums
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post #3141 of 5164 (permalink) Old 02-18-2013, 05:53 PM
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Re: Workout/Staying in Shape Thread

broccoli, hot dogs, nuts, bacon, pork rinds (if you have to), lunch meat, cheese, certain yogurt, lobster stuffed salmon , really dark chocolate.
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post #3142 of 5164 (permalink) Old 02-18-2013, 08:10 PM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by RKO920 View Post
Trying to lower carbs intake.
if you're trying to cut, just drink water and do a cycle of dnp. dieting is for bitches.


plz: plz:
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post #3143 of 5164 (permalink) Old 02-19-2013, 03:46 AM
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Re: Workout/Staying in Shape Thread

Sweet bro hit me up with PM.

Getting rolled by Glass Shatters right now
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post #3144 of 5164 (permalink) Old 02-19-2013, 08:27 AM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Posterizer View Post
Sweet bro hit me up with PM.

Getting rolled by Glass Shatters right now
I'm spending more time foam rolling and stretching than I am running at this point. 40 more days...

Last edited by Glass Shatters; 02-19-2013 at 08:34 AM.
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post #3145 of 5164 (permalink) Old 02-19-2013, 08:37 AM
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Re: Workout/Staying in Shape Thread

Shoulders still causing me pain.

Kinda bored from not training. Added cardio is helping me drop weight but I fear I may also be dropping muscle from the upper from not training arms, chest etc.

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post #3146 of 5164 (permalink) Old 02-19-2013, 08:44 AM
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Re: Workout/Staying in Shape Thread

What did you do to your shoulder?


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post #3147 of 5164 (permalink) Old 02-19-2013, 08:55 AM
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Re: Workout/Staying in Shape Thread

Remember how I told you a while back that I did damage to it on bench?

Well I aggrevated it again, a few weeks ago. It's never been 100 percent right really, just sorta push through the pain. But it's a lot worse now. Even taking my shirt off is uncomfortable. So I pretty much can't do anything atm except basic cardio.

The doctors booked me in to see a physio.

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post #3148 of 5164 (permalink) Old 02-19-2013, 09:03 AM
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Re: Workout/Staying in Shape Thread

Time to work those calves then. / kayfabe FTW
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post #3149 of 5164 (permalink) Old 02-19-2013, 09:14 AM
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Re: Workout/Staying in Shape Thread

so at least one of your rotator cuff muscles is fucked? happens a lot in the elderly


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post #3150 of 5164 (permalink) Old 02-19-2013, 09:20 AM
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Re: Workout/Staying in Shape Thread

@ Gs: yeah. even working calves is limited without using dumbbells/barbells

@ rush: lol fuck you. Funny thing is it happened during my birthday and my mates said the same thing.

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