Our posts are always right on the money.
It's not difficult when half the time it is "eat less/more and do compound lifts". That's good, basic advice and really hard to miss the mark.
For what it's worth, there isn't some 'us vs you' divide here, but alarm bells start ringing when people are asking about cycling supps to fucking lose 10lb.
Maybe it's a stubborn 10 pounds that he's been trying to lose for a while? Maybe he's at a plateau and through trial and error, nothing has worked? What then. Eat less than he's already been eating at the sake of mass? LOL. No thanks, Jeff.
Originally Posted by El Conquistador
I know Rush has studied material at university
This is nothing against you Rush, but studying material at a University doesn't mean shit.
There are people with degrees in areas of fitness that have 6 inch wrists and bitch tits, can't run a mile or put up 1k raw in the big 3. I'm sure Rush had a few of these in his class. I don't have a fitness degree and can run a mile in sub 6:30 and have put up 1k raw a year ago although I probably couldn't do it right now. I've seen certified personal trainers do some really stupid shit and would be more inclined to take advice from someone who looks like they lift compared to a string bean with a degree for the sake of them having studied from a book.
From my experience not only them, but recomping and shedding weight myself, I agree with their methodology. Is any of it less sound than taking a mass gainer while cutting? Does that not seem counterintuitive?
I do, too. But I'm not going to sit back and say that supplementing it wouldn't help. Where exactly did he say he was going to take Up Your Mass with OxyElitePro? I missed that one...
For that, I apologize.
Nah, I think this whole thing is a misunderstanding. No apology needed from anyone.
Yet he seems every bit as aimless as he was. Not aimless as in he doesn't know what his goals are, but aimless in the sense that he's going through any type of motions to fulfill them, without really grasping what it is he is doing.
Based on wanting to take a supplement to aid in weight loss after an obvious bulking phase?