Workout/Staying in Shape Thread - Page 306 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
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Old 02-10-2013, 09:38 PM   #3051 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by BANKSY View Post
Anyone have/had a Nike Fuel band?
I'm thinking about getting that, right now I just use the Nike running app?

Anyone else use that? Challenge me
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Old 02-10-2013, 09:50 PM   #3052 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by RKO920 View Post
You experienced gains?
It's hard to pinpoint what I get my gains from, because any time I bulk I always have a pre workout, a whey shake, a casein shake, a protein bar, and a lot of milk and peanut butter daily. I'm at 185 right now, but will probably be down to about 175 by the end of the month before I start hitting the weights heavy again. However, to be frank, I would get a nice pump out of it. It never got me "in the zone" like Jack3d did when it first came out, but it was effective.

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Originally Posted by Posterizer View Post
I'm thinking about getting that, right now I just use the Nike running app?

Anyone else use that? Challenge me
Nike Plus? I go for distance though, not speed. Send me your username via PM.

Also, are you really proficient with it? I swear I run a lot further than it says I do, and I can run marked tracks and it always comes up short. I think my calibration on it is fucked.

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Old 02-11-2013, 12:41 AM   #3053 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Glass Shatters View Post
It's hard to pinpoint what I get my gains from, because any time I bulk I always have a pre workout, a whey shake, a casein shake, a protein bar, and a lot of milk and peanut butter daily. I'm at 185 right now, but will probably be down to about 175 by the end of the month before I start hitting the weights heavy again. However, to be frank, I would get a nice pump out of it. It never got me "in the zone" like Jack3d did when it first came out, but it was effective.


Nike Plus? I go for distance though, not speed. Send me your username via PM.

Also, are you really proficient with it? I swear I run a lot further than it says I do, and I can run marked tracks and it always comes up short. I think my calibration on it is fucked.
I go more for speed, cause I like to keep my mass. When I am in training season for running the longest I'll ever run is a mile cause I'm trying to get under 6 minutes which I am very close to. But right now I run 3-4km before my workout or training.

My calibration is pretty accurate, I run on a track and whenever i do 4 laps it comes up as 1.6km which is correct .

PM me your Nike plus username lol I don't even know my properly.
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Old 02-11-2013, 12:50 AM   #3054 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Posterizer View Post
I go more for speed, cause I like to keep my mass.
I hear you. Come bulking time in a month and a half I'll be hitting the sprints, 60/120's, and timed runs like no tomorrow. I'll be giving you some competition by the end of the summer hopefully. Those fast twitch muscle fibers are going to be kicking.

I just try to lean out as much as possible prior to hitting the weights heavily again after being kicked out of the gym the first few months of the year by Crossfit people and people that curl in the squat rack.

Quote:
When I am in training season for running the longest I'll ever run is a mile cause I'm trying to get under 6 minutes which I am very close to. But right now I run 3-4km before my workout or training.
A 6 minute mile is no easy task and I know your pain. The last 10 seconds are the hardest to shave off. My fastest time during a military PT test (2 mile) was 11:54 but I weighed like 155 pounds. I don't ever want to drop that low again so I've been hitting the hills a lot lately for when I do start sprinting.

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PM me your Nike plus username lol I don't even know my properly.
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Old 02-11-2013, 01:02 AM   #3055 (permalink)
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Default Re: Workout/Staying in Shape Thread

Yea I do all sorts of training. Cause I play so much sports Tennis, Basketball, Boxing, Swimming.

I am currently on 6:08 for the mile, but that was achieved on 22 Novemmber 2012. Which was around the time I stopped running intensely and started my bulk for boxing. Put on a lot of muscle but now that boxing is over for me, until August, I'm lacking motivation to lift weights and eating at a calorie surplus everyday. I was eating around 4,000 calories.

I am finding building muscle on it's own with no purpose, to be overrated now. I'm starting to lean towards that swimmer's physique now.

Now I am doing a lot of plyometrics and resistance training, for basketball and tennis. I wanna increase my vertical which is sitting on around 35 inches.

Sweet I got you. Before my app use to be able to compete with friends individually but it's gone now. Now it just shows the most distance ran, I'm just ahead of you haha.
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Old 02-11-2013, 01:14 AM   #3056 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Posterizer View Post
I am currently on 6:08 for the mile, but that was achieved on 22 Novemmber 2012.
Mine is at 7:40 but my calibration is fucked. I'm nowhere near the shape I was in when I took that PT test I referenced, but I'm not running a 7:40 especially when I just ran a hand timed mile and a half at a regulation track a week ago in 10:18. I need to figure that shit out pronto. My longest run is 15.0 miles.

Quote:
I am finding building muscle on it's own with no purpose, to be overrated now. I'm starting to lean towards that swimmer's physique now.
Been there. I loved the feeling of being ripped and having sick vascularity and definition, but I have grown to want bulk.

Quote:
Sweet I got you. Before my app use to be able to compete with friends individually but it's gone now. Now it just shows the most distance ran, I'm just ahead of you haha.
Yeah. You must run with a lot more frequency daily than I do. You already have 17 runs this month. I typically run 4-5 times a week, but just started a streak of my own a few days ago. I'm looking at running for 50 consecutive days over 2 miles a day with a long run once a week. Starting day 3 tomorrow.

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Old 02-11-2013, 01:26 AM   #3057 (permalink)
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Default Re: Workout/Staying in Shape Thread

Yea I always try to use my app whenever I am doing any sort of running. So I am constantly logging in runs.

Bulking is a lot more fun than dieting lol. But especially when people are just dieting to look good, where as now i am looking to be actual strength muscular. I find doing 10kg pullups is more impressive than benching 100kg
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Old 02-11-2013, 08:12 AM   #3058 (permalink)
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Default Re: Workout/Staying in Shape Thread

Achilles tendon problems after running? Nobody?
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Old 02-11-2013, 08:24 AM   #3059 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Achilles tendon problems after running? Nobody?
Can't say that I know anything about it. I've been lucky enough to skirt any type of achilles injury due to running and I've been running consistently going on 6 years now.

http://www.runnersworld.com/injury-t...ry?page=single
That might help you a little bit. Sounds like you're overusing it and/or causing extra pressure by running with bad form on the treadmill.
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Old 02-11-2013, 08:50 AM   #3060 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Can't say that I know anything about it. I've been lucky enough to skirt any type of achilles injury due to running and I've been running consistently going on 6 years now.

http://www.runnersworld.com/injury-t...ry?page=single
That might help you a little bit. Sounds like you're overusing it and/or causing extra pressure by running with bad form on the treadmill.
Thanks.
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