I'd stay away from diet pills ESPECIALLY Hydroxycut. From what I've heard they can fuck you up.
Just eat at a deficit and hit the gym.
Really? They affect everyone differently. I took a cycle of Oxy Elite Pro and not only looked, but felt like a million bucks afterwards. Granted I was a skinny little bitch, but I was MySpace ripped fo sho. I got down to a low weight and low body fat, and bulked from there to actually looking like I lifted.
Originally Posted by Jeff Hardy Hater
Man, I have to work out today even if it misses some time studying for finals.
What do you guys normally do with just a pair of barbells and a floor? I try to do like 20 burpees or so and some lifts and squats and run, and ride my bike 10 miles or so if I can.
You mean a pair of dumbbells, right? You can do a lot with a pair of dumbbells.
Behind the neck military press
Side lateral raises
Front lateral raises
Dumbbell curls (21's to really get a pump)
Forearm curls (regular, reverse, behind the back)
Lying cross triceps shoulder extensions
Triceps dumbbell extensions
Spidey crawls with the dumbbells
Bent over dumbbell rows
Lunges with dumbbells
Squats with dumbbells
Calf raises with dumbbells
Just off the top of my head. You're on the right track.