Re: Workout/Staying in Shape Thread
Decided to do something I'd never thought I'd do and that is get myself in better shape. I'm 6'4 and 152lbs and quick frankly resemble a twig. Decided to up my protein, carbs and fat intake and I'll be signing up for a year membership down at the gym tomorrow to makes sure I stick to this and not give up after a week like I do with a lot of shit in life. Forgive me for my ignorance on the subject, but when one is trying to bulk up, is it an absolute necessity to keep track on exactly how much calories you are taking in?