[Glass Shatters]

Originally Posted by Skyfall

I'm going to do a quick bulk week because Dominoes is 50% off online this week only. I hope I get really strong and gain no fat whatsoever!

You going to be on dat dere Frog Tech, brah. Dreamer bulk FTL.

I know you're being sarcastic.

[Cactus]

Decided to do something I'd never thought I'd do and that is get myself in better shape. I'm 6'4 and 152lbs and quick frankly resemble a twig. Decided to up my protein, carbs and fat intake and I'll be signing up for a year membership down at the gym tomorrow to makes sure I stick to this and not give up after a week like I do with a lot of shit in life. Forgive me for my ignorance on the subject, but when one is trying to bulk up, is it an absolute necessity to keep track on exactly how much calories you are taking in?

[i$e]

my sig

[Cactus]

Ahhh. Thanks man. Very helpful stuff.

[El Conquistador]

Originally Posted by Skyfall

I'm going to do a quick bulk week because Dominoes is 50% off online this week only. I hope I get really strong and gain no fat whatsoever!

notsureifsrs

[glennie12]

By going through this post i must say that you guys have shared some wonderful information regarding the body workout. I was looking for the same kind of information online but didn't found anything useful. Anyways, please keep posting more.

[glennie12]

I completely agree with what Michigan Mike has to say on this. You need to concentrate on your base first and then move on to other things.

[Cookie Monster]

I'm not sure whether to bulk or cut right now. I weigh 15 stone which is about 210 lbs? Mostly muscle but not lean as fuck (dont like the look). I'm thinking of bulking as its the Christmas period and continue until about Spring where I will go on a cut for the summer.

[i$e]

How tall are you?

[Cookie Monster]

6'2