Re: Workout/Staying in Shape Thread
I'm at 188lbs. I was in the US Navy where pullups and rows rule the world, so that's why I'm probably stronger there, I have such beautiful lats.
what cracks me up, I wanted to max on DLs on Monday, tried and hurt myself (3 plates + 2 10s = 335lbs). So I've been sitting awkwardly all week long due to the pain. I tried squatting on Wednesday night, stopped 2 sets in due to ridiculous pain. Then Thursday I tried benching and broke my record, no pain.
I can do a lot of pullups and pushups though and run for a bit, so I odn't ever plan on being the fat guy who can only bench a whole lot and nothing else (oh except for shitty 4 plated squats).