Challenging SCOTT STEINER's authority
Join Date: Nov 2011
Re: Workout/Staying in Shape Thread
Starting on a bulk at 6'2" 183 lbs 7% bf, trying to go to ~198 lbs till march/april and then cut again. Would like to hit 5-5.5% bf at a reasonable size and hope it will work out. Wouldn't be disappointed if it didn't as I think two years will be needed to hit that bf at my current weight. Calorie intake is roughly 3750 for bulk. IIFYM atm, but will go on more strict diet in march.