Workout/Staying in Shape Thread - Page 279 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
Reply

Old 11-13-2012, 02:33 PM   #2781 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000
Default Re: Workout/Staying in Shape Thread

Yeah I've been slowly bulking nicely with that. Expecting to have to bump it up to 3200-3400 in 5-10lb or so.

It's not really hard for me on a regular day. However, if I'm out during the window or busy etc it can mean extending it for that day, and then just eating a bit later the next day to compensate. It's one of those things that I try not to overanalyse. 9/10 I can eat 3200 easily in 8 hours though.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 11-13-2012, 03:46 PM   #2782 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 8,980
cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500cesaro_ROCKS 12001 - 12500
Default Re: Workout/Staying in Shape Thread

I barely eat vegetables. good bit of fruit though.
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge


The King of Swing
cesaro_ROCKS is offline   Reply With Quote
Old 11-13-2012, 03:51 PM   #2783 (permalink)
Shooting the birds down from the trees
 
BULLY's Avatar
 
Join Date: Apr 2012
Location: Salma Hayek.
Posts: 4,505
BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500
Default Re: Workout/Staying in Shape Thread

Any of you listen to music while you train?

Got any good recommendations for good pump up music getting sick of the same old hot garbage on rotation at the local 'nasium.

Don't give a fuck what genre, as long as it's good.
__________________
BULLY is offline   Reply With Quote
Old 11-13-2012, 04:04 PM   #2784 (permalink)
( ͡ ͜ʖ ͡)
 
The One's Avatar
 
Join Date: Jul 2012
Location: Los Angeles, CA
Posts: 1,179
The One 101 - 250The One 101 - 250
Default Re: Workout/Staying in Shape Thread

The final countdown should do you good.
__________________
The One is offline   Reply With Quote
Old 11-13-2012, 04:24 PM   #2785 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000
Default Re: Workout/Staying in Shape Thread

read my megapost.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Old 11-13-2012, 10:45 PM   #2786 (permalink)
W
 
Sons Of Liberty's Avatar
 
Join Date: Nov 2006
Location: Cloud 9
Posts: 17,743
Sons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whoreSons Of Liberty is a rep whore
Default Re: Workout/Staying in Shape Thread

This is what I listen to every time I get under that bar..

__________________
Sons Of Liberty is offline   Reply With Quote
Old 11-13-2012, 10:52 PM   #2787 (permalink)
Veni, vidi, vici
 
El Conquistador's Avatar
 
Join Date: Aug 2006
Location: Chicago
Posts: 13,727
El Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whoreEl Conquistador is a rep whore
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by i$e View Post
Yeah I've been slowly bulking nicely with that. Expecting to have to bump it up to 3200-3400 in 5-10lb or so.

It's not really hard for me on a regular day. However, if I'm out during the window or busy etc it can mean extending it for that day, and then just eating a bit later the next day to compensate. It's one of those things that I try not to overanalyse. 9/10 I can eat 3200 easily in 8 hours though.
Any loss of strength in back squat, deadlift, bench, or strict press whilst experimenting with this?
__________________
^^ abrown0718 ^^
El Conquistador is offline   Reply With Quote
Old 11-13-2012, 10:53 PM   #2788 (permalink)
Shooting the birds down from the trees
 
BULLY's Avatar
 
Join Date: Apr 2012
Location: Salma Hayek.
Posts: 4,505
BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500BULLY 17001 - 17500
Default Re: Workout/Staying in Shape Thread

I'm a rap fan (not eminem so much) but it's not really the kind of music I want to listen to when I train, try to go for something more up-tempo for lack of a better word.

Currently downloading some of the electronic stuff that is on i$e's megapost thing so I'll see how that goes.
__________________
BULLY is offline   Reply With Quote
Old 11-14-2012, 06:52 AM   #2789 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000i$e 31501 - 50000
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by El Conquistador View Post
Any loss of strength in back squat, deadlift, bench, or strict press whilst experimenting with this?
Gains across the board, even when just training on BCAA's.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Old 11-14-2012, 09:02 AM   #2790 (permalink)
Celebrating my first World title
 
JoseBxNYC's Avatar
 
Join Date: Feb 2008
Location: Bronx, NY
Posts: 14,058
JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500JoseBxNYC 5001 - 5500
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by BULLY View Post
Any of you listen to music while you train?

Got any good recommendations for good pump up music getting sick of the same old hot garbage on rotation at the local 'nasium.

Don't give a fuck what genre, as long as it's good.
My Top 10

1- St. Anger- Metallica
2- Let The Bodies Hit The Floor- Drowning Pool
3- Techno Syndrome (Mortal Kombat)
4- Headstrong - Trapt
5- Rolling - Limp Bizkit
6- Undead- Hollywood Undead
7- You're Going Down- Sick Puppies
8- Monster- Skillet
9- The Nameless- Slipknot
10- Chop Suey- System of a Down
__________________
New Four Horsemen in WWE?
http://www.youtube.com/watch?v=y_QHv...&feature=g-upl
JoseBxNYC is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios