Workout/Staying in Shape Thread - Page 279 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #2781 of 4928 (permalink) Old 11-13-2012, 03:33 PM
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Re: Workout/Staying in Shape Thread

Yeah I've been slowly bulking nicely with that. Expecting to have to bump it up to 3200-3400 in 5-10lb or so.

It's not really hard for me on a regular day. However, if I'm out during the window or busy etc it can mean extending it for that day, and then just eating a bit later the next day to compensate. It's one of those things that I try not to overanalyse. 9/10 I can eat 3200 easily in 8 hours though.

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post #2782 of 4928 (permalink) Old 11-13-2012, 04:46 PM
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Re: Workout/Staying in Shape Thread

I barely eat vegetables. good bit of fruit though.
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post #2783 of 4928 (permalink) Old 11-13-2012, 04:51 PM
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Re: Workout/Staying in Shape Thread

Any of you listen to music while you train?

Got any good recommendations for good pump up music getting sick of the same old hot garbage on rotation at the local 'nasium.

Don't give a fuck what genre, as long as it's good.

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post #2784 of 4928 (permalink) Old 11-13-2012, 05:04 PM
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Re: Workout/Staying in Shape Thread

The final countdown should do you good.

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post #2785 of 4928 (permalink) Old 11-13-2012, 05:24 PM
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Re: Workout/Staying in Shape Thread

read my megapost.

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post #2786 of 4928 (permalink) Old 11-13-2012, 11:45 PM
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Re: Workout/Staying in Shape Thread

This is what I listen to every time I get under that bar..

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post #2787 of 4928 (permalink) Old 11-13-2012, 11:52 PM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by i$e View Post
Yeah I've been slowly bulking nicely with that. Expecting to have to bump it up to 3200-3400 in 5-10lb or so.

It's not really hard for me on a regular day. However, if I'm out during the window or busy etc it can mean extending it for that day, and then just eating a bit later the next day to compensate. It's one of those things that I try not to overanalyse. 9/10 I can eat 3200 easily in 8 hours though.
Any loss of strength in back squat, deadlift, bench, or strict press whilst experimenting with this?


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post #2788 of 4928 (permalink) Old 11-13-2012, 11:53 PM
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Re: Workout/Staying in Shape Thread

I'm a rap fan (not eminem so much) but it's not really the kind of music I want to listen to when I train, try to go for something more up-tempo for lack of a better word.

Currently downloading some of the electronic stuff that is on i$e's megapost thing so I'll see how that goes.

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post #2789 of 4928 (permalink) Old 11-14-2012, 07:52 AM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by El Conquistador View Post
Any loss of strength in back squat, deadlift, bench, or strict press whilst experimenting with this?
Gains across the board, even when just training on BCAA's.

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post #2790 of 4928 (permalink) Old 11-14-2012, 10:02 AM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by BULLY View Post
Any of you listen to music while you train?

Got any good recommendations for good pump up music getting sick of the same old hot garbage on rotation at the local 'nasium.

Don't give a fuck what genre, as long as it's good.
My Top 10

1- St. Anger- Metallica
2- Let The Bodies Hit The Floor- Drowning Pool
3- Techno Syndrome (Mortal Kombat)
4- Headstrong - Trapt
5- Rolling - Limp Bizkit
6- Undead- Hollywood Undead
7- You're Going Down- Sick Puppies
8- Monster- Skillet
9- The Nameless- Slipknot
10- Chop Suey- System of a Down
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