Workout/Staying in Shape Thread - Page 258 - Wrestling Forum : WWE, TNA, ROH, Wrestling Videos, Women of Wrestling Forums
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Old 10-14-2012, 03:22 PM   #2571 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by i$e View Post
Think about that for a second.
Quote:
Common sense tells us a pound of muscle and a pound of fat have to weigh the same, but they do differ in density. This means if you look at five pounds of muscle and five pounds of fat side by side, the fat takes up more volume, or space, than the muscle.


Sorry, didn't explain as well as I should have

What I was trying to say is, if you had two people with the same body volume, but one of them had more fat than muscle, and the other one vice-versa, the person with more muscle would weight more.
Not sure if I'm making sense here though, kinda speaking what I've read trough time.
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Old 10-14-2012, 03:38 PM   #2572 (permalink)
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Default Re: Workout/Staying in Shape Thread

That's true, worded a bit weird still.

A pound of fat weighs the same as a pound of muscle. Fat just takes up more volume.
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Last edited by i$e : 10-14-2012 at 03:41 PM.
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Old 10-14-2012, 03:44 PM   #2573 (permalink)
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Default Re: Workout/Staying in Shape Thread

guys give me a heads up for any good deltoid exercises (links would great)
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Old 10-15-2012, 09:08 AM   #2574 (permalink)
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Default Re: Workout/Staying in Shape Thread

as i$e alluded to, a pound of fat weighs the same as a pound of muscle (exactly a pound as it were) but they differ in density. Thus you can lose fat/size, and not lose mass.

^ what do you want the deltoid exercises for?
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Old 10-15-2012, 09:32 AM   #2575 (permalink)
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Default Re: Workout/Staying in Shape Thread

does anyone else do jumping pushups, like push off the ground when you come back up from the ground with both feet and arms and clap, i feel like its a harder pushup but im getting use to it.
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Old 10-15-2012, 09:37 AM   #2576 (permalink)
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Default Re: Workout/Staying in Shape Thread

No, I just do wall pushups because I'm a skinny fat ass.
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Old 10-15-2012, 09:47 AM   #2577 (permalink)
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Default Re: Workout/Staying in Shape Thread

haha i dont know if thats sarcasm at all, just wondering if anyone else trys it and if there is any significance from normal pushups.
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Old 10-15-2012, 09:56 AM   #2578 (permalink)
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Default Re: Workout/Staying in Shape Thread

Never tried it with my feet leaving the ground. I can push up and clap. I don't do them though, or any other push ups for that matter.
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Old 10-15-2012, 10:00 AM   #2579 (permalink)
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Default Re: Workout/Staying in Shape Thread

I wasn't sarcastic.
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Old 10-15-2012, 10:02 AM   #2580 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Rush View Post
as i$e alluded to, a pound of fat weighs the same as a pound of muscle (exactly a pound as it were) but they differ in density. Thus you can lose fat/size, and not lose mass.

^ what do you want the deltoid exercises for?
need more exercises for that muscle group.
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