Workout/Staying in Shape Thread - Page 257 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 10-14-2012, 09:45 AM   #2561 (permalink)
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Default Re: Workout/Staying in Shape Thread

i want to go to Canada and snowboard in jan or feb but apart from that i'm back to playing cricket, and considering i have a pool + live a couple of minutes from the beach i need to get back into swimming regularly.
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Old 10-14-2012, 09:53 AM   #2562 (permalink)
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Default Re: Workout/Staying in Shape Thread

dem dere heavy weightz?

In other news, I got into a huge argument with some cunt in a bar the other day who was trying to tell me that I should 'be eating breakfast mate' because 'it's the most important meal of the day' and I was 'doing long term damage by fasting 16 hours a day'.

Fucking went off on him. Condecending prick for real.
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Old 10-14-2012, 09:57 AM   #2563 (permalink)
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Default Re: Workout/Staying in Shape Thread

I tend to ignore idiots most of the time. My bigger problem is when i see PT's in the gym with older clients. They're completely clueless about range of movement, how age affects it and how to deal with it. It infuriates me more than anything. That and people with poor technique.
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Old 10-14-2012, 09:59 AM   #2564 (permalink)
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Default Re: Workout/Staying in Shape Thread

Yeah. I'm getting my PT/Nutrition diploma in a few months. Time to make a career out of it rather than just spam this thread. I'll be one of the 5% good ones.
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Old 10-14-2012, 10:01 AM   #2565 (permalink)
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Default Re: Workout/Staying in Shape Thread

I should get my cert 3 & 4 and work as a PT until i start my masters degree (so i can qualify as a physio) but i couldn't be arsed.
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Old 10-14-2012, 10:03 AM   #2566 (permalink)
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Default Re: Workout/Staying in Shape Thread

Make it happen. The dumb thing is that I dropped A Level Biology after two weeks thinking I'll never use it. As soon as I graduated I regretted it because I should have gone down the sports science root.

FUCK IT.
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Old 10-14-2012, 10:10 AM   #2567 (permalink)
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Default Re: Workout/Staying in Shape Thread

yeah, your school system in England is messed up. In ours you can do whatever courses you want, and if you have a change of heart and want to do a different uni course then you can without needing a A/B/C/etc in a certain subject to get in. Didn't matter for me though, i always kinda knew what area i wanted to go in so my subjects were advanced english, maths, pd/h/pe, biology, chemistry and physics so i got bonus marks on top of my uni admission score to get into my bachelors, and because the first semester was essentially biology, chemistry, a pd/h/pe type subject and psychology i breezed through the start of the course.
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Old 10-14-2012, 10:25 AM   #2568 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by i$e View Post
dem dere heavy weightz?

In other news, I got into a huge argument with some cunt in a bar the other day who was trying to tell me that I should 'be eating breakfast mate' because 'it's the most important meal of the day' and I was 'doing long term damage by fasting 16 hours a day'.

Fucking went off on him. Condecending prick for real.
I don't eat breakfast either and fast for 16 hours as well. It work for me. Some people tend to think they know it all when in reality they don't know squat. Plus at the end of the day our bodies are extremely different.

I know people that eat 3 meals a day, some eat six small meals a day and some fast. Some people hit 12-15 sets and are ripped as hell just by doing that. Some do between 25-30 sets and it works for them. The body works differently for everyone.
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Old 10-14-2012, 03:02 PM   #2569 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Take pictures for yourself. Its a nice motivator to see how much you've toned up and/or lost weight since starting. A lot of people only look at the scales which can get demoralising if they aren't moving too much when in reality they've already lost size/fat from around their body.

Which reminds me, summer is around the corner so i should get my diet in order
True, I believe I read somewhere that Muscle weights more than fat, so scales could fool you. Pictures/Looking at yourself in the mirror is a much better evaluation system in my opinion.

Well I already started today, let's see where this goes.

Here's a picture of myself at the moment. I put it up as a spoiler just in case.
Let's see if in three months time I'll be able to invite girls to play checkers in my belly

Spoiler for Start; day 1:
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Old 10-14-2012, 03:16 PM   #2570 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by NoyK View Post
True, I believe I read somewhere that Muscle weights more than fat
Think about that for a second.
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