Re: Workout/Staying in Shape Thread
How are those workout program DVDs, actually? Like RUSHFIT, Insanity, etc. I've been looking to get back into shape after working so much, but I'm just not interested in going to the gym (I do have a YMCA membership - I go a few days a week). Thing is, I don't know where to start, I don't have a personal trainer or expert to help me out with goals and planning, but I do know what I want to do - get fit and conditioned enough for pro wrestling, since it's what I want to do. I also need to keep in shape for the duration of my adult life, or for as long as I can. Right now, I'm at 145 pounds and I'm 5'6. I'm not sure how much is muscle and how much is fat. Can't afford a doctor because I have no insurance, so I'm fucked when it comes to getting an opinion on that. I need some serious help because I'm at a loss on what to do.