Workout/Staying in Shape Thread - Page 240 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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Old 09-02-2012, 07:08 PM   #2391 (permalink)
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Default Re: Workout/Staying in Shape Thread

Hang on, what?
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Old 09-02-2012, 07:10 PM   #2392 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by ForestCrush View Post
I know, he told me I would gain 5 or so as I am eating 5x a day opposed to 1
buff guy at the gym confirmed this for me
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Old 09-02-2012, 07:13 PM   #2393 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Spiced Out Calvin Coolidge View Post
buff guy at the gym confirmed this for me
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Old 09-02-2012, 07:14 PM   #2394 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by Spiced Out Calvin Coolidge View Post
buff guy at the gym confirmed this for me
I was really worried at first as I have been big for so long I didnt want to go back and the scale kept jumping. 177-181, then 185, etc. My trainer explained that I used to eat one meal a day and doing light cardio. Now I am doing cardio and weight training 5 days a week and eating more.
He said my muscles need to be full before I can put muscle on
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Old 09-02-2012, 07:17 PM   #2395 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by ForestCrush View Post
I was really worried at first as I have been big for so long I didnt want to go back and the scale kept jumping. 177-181, then 185, etc. My trainer explained that I used to eat one meal a day and doing light cardio. Now I am doing cardio and weight training 5 days a week and eating more.
He said my muscles need to be full before I can put muscle on
ill have to ask the buff guy about this tomorrow
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Old 09-02-2012, 07:18 PM   #2396 (permalink)
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Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by ForestCrush View Post
He said my muscles need to be full before I can put muscle on
You should get a new trainer.
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Old 09-02-2012, 07:19 PM   #2397 (permalink)
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Default Re: Workout/Staying in Shape Thread

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Originally Posted by i$e View Post
You should get a new trainer.
So I should go back to eating 1 time a day (salad) and muscles will be put on?
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Old 09-02-2012, 07:20 PM   #2398 (permalink)
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Default Re: Workout/Staying in Shape Thread

lol no, but you're not really making any sense right now.
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Old 09-02-2012, 07:21 PM   #2399 (permalink)
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Default Re: Workout/Staying in Shape Thread

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lol no, but you're not really making any sense right now.

Im just saying what I have been told. Dont listen to paid professionals. They are dumbass, you however Mr. Internet Man are the brains
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Old 09-02-2012, 07:22 PM   #2400 (permalink)
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Default Re: Workout/Staying in Shape Thread

Haha.
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