Workout/Staying in Shape Thread - Page 240 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #2391 of 4928 (permalink) Old 09-02-2012, 08:08 PM
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Re: Workout/Staying in Shape Thread

Hang on, what?

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post #2392 of 4928 (permalink) Old 09-02-2012, 08:10 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by ForestCrush View Post
I know, he told me I would gain 5 or so as I am eating 5x a day opposed to 1
buff guy at the gym confirmed this for me

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post #2393 of 4928 (permalink) Old 09-02-2012, 08:13 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Spiced Out Calvin Coolidge View Post
buff guy at the gym confirmed this for me

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post #2394 of 4928 (permalink) Old 09-02-2012, 08:14 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by Spiced Out Calvin Coolidge View Post
buff guy at the gym confirmed this for me
I was really worried at first as I have been big for so long I didnt want to go back and the scale kept jumping. 177-181, then 185, etc. My trainer explained that I used to eat one meal a day and doing light cardio. Now I am doing cardio and weight training 5 days a week and eating more.
He said my muscles need to be full before I can put muscle on
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post #2395 of 4928 (permalink) Old 09-02-2012, 08:17 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by ForestCrush View Post
I was really worried at first as I have been big for so long I didnt want to go back and the scale kept jumping. 177-181, then 185, etc. My trainer explained that I used to eat one meal a day and doing light cardio. Now I am doing cardio and weight training 5 days a week and eating more.
He said my muscles need to be full before I can put muscle on
ill have to ask the buff guy about this tomorrow

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post #2396 of 4928 (permalink) Old 09-02-2012, 08:18 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by ForestCrush View Post
He said my muscles need to be full before I can put muscle on
You should get a new trainer.

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post #2397 of 4928 (permalink) Old 09-02-2012, 08:19 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by i$e View Post
You should get a new trainer.
So I should go back to eating 1 time a day (salad) and muscles will be put on?
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post #2398 of 4928 (permalink) Old 09-02-2012, 08:20 PM
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Re: Workout/Staying in Shape Thread

lol no, but you're not really making any sense right now.

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post #2399 of 4928 (permalink) Old 09-02-2012, 08:21 PM
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Re: Workout/Staying in Shape Thread

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lol no, but you're not really making any sense right now.

Im just saying what I have been told. Dont listen to paid professionals. They are dumbass, you however Mr. Internet Man are the brains
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post #2400 of 4928 (permalink) Old 09-02-2012, 08:22 PM
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Re: Workout/Staying in Shape Thread

Haha.

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