Workout/Staying in Shape Thread - Page 24 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
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post #231 of 4934 (permalink) Old 02-24-2009, 11:30 PM
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Re: Workout/Staying in Shape Thread

Have you guys ever pulled a Rocky and drank raw eggs?


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post #232 of 4934 (permalink) Old 02-24-2009, 11:30 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by M.W. View Post
Ice cream? Are you serious?



Put in bananas or oats. Not some fattening fucking ice cream, son. Oats are as far as I'd go but bananas aren't bad either.
lol I just put it in for flavor so I dont put a whole lot. But yah, I guess it isnt the best thing to put in lol.

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Have you guys ever pulled a Rocky and drank raw eggs?
I havent. You can get salmenela (sp?) from doing that.


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post #233 of 4934 (permalink) Old 02-24-2009, 11:39 PM
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Re: Workout/Staying in Shape Thread

I tried drinking a raw egg as a kid. After watching Hulk Hogan do it actually. Was a skit with him trying to get Mean Gene in shape. As they tagged together against Abdolulla the Butcher with Mr Fuji.
Damn Im getting old....
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post #234 of 4934 (permalink) Old 02-24-2009, 11:43 PM
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Re: Workout/Staying in Shape Thread

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Originally Posted by hot_rod_piper View Post
Does drinking alcoholic drinks or smoking cigarettes ruin your body muscle wise?
It doesn't help.

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Originally Posted by Rated RKO™ View Post
When you guys make your protein do you toss some icecream or anything in the blender with it? Do you guys think that putting that in there would be bad?

I normally put two scoops or protein, some icecream, milk, yogurt and some frozen fruit in. Is that good for a shake?
If you want flavor, put fruit like strawberries in it.


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post #235 of 4934 (permalink) Old 02-25-2009, 12:06 AM
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Re: Workout/Staying in Shape Thread

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Originally Posted by the king of kings View Post
Have you guys ever pulled a Rocky and drank raw eggs?
Yeah, I used to drink unblended raw eggs and it made me roll my eyes in the back of my head every time I drank them, the feeling of them sliding down your throat is absolutely foul. Now I blend them.
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post #236 of 4934 (permalink) Old 02-25-2009, 12:49 AM
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Re: Workout/Staying in Shape Thread

I'm going to stick this.



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post #237 of 4934 (permalink) Old 02-25-2009, 01:32 AM
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Re: Workout/Staying in Shape Thread

Good idea. Let's get some more people working out.

Anyways i gained a pound today, I am keeping a journal type thing on my computer to see how much weight I gain while use the cytogainer. I look more defined too, but it may just be in my head.
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post #238 of 4934 (permalink) Old 02-25-2009, 01:35 AM
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Re: Workout/Staying in Shape Thread

I went to the gym this morning.

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post #239 of 4934 (permalink) Old 02-25-2009, 01:44 AM
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Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Spiked. View Post
Good idea. Let's get some more people working out.

Anyways i gained a pound today, I am keeping a journal type thing on my computer to see how much weight I gain while use the cytogainer. I look more defined too, but it may just be in my head.
Ill gain 3 pounds just by watching a Milky Way commercial.
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post #240 of 4934 (permalink) Old 02-25-2009, 02:28 AM
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Re: Workout/Staying in Shape Thread

So my buddies and I don't want to pay the monthly fee for the gym so one of us has a basement type room that has a weight bench, tv, mats, jump ropes, mini tramp and scale. We plan on adding a punching bag and few more stuff. We have a schedule like so:

Monday-TaeBo
Tuesday-Running
Wednesday-DoJo(Work out night)
Thursday-TaeBo
Friday-Running
Saturday-TaeBo.

For the most part we all have our reasons for doing it. Some are building weight, some is trying to lose weight, and some are training for police academy/basic training for military.

Anyways three questions:

1. What do you think we could add to the "dojo" so that we can work on?
2. I am training for the police academy. I am looking to lose weight and gain muscle. Any tips?
3. I broke my ankle a few years back and my ankle is about 85% back to what it was. I want to strengthen it. Any tips?
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