Rated R Superstar
Join Date: Jul 2007
Location: Toronto, Ontario, Canada
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Re: Workout/Staying in Shape Thread
When you guys make your protein do you toss some icecream or anything in the blender with it? Do you guys think that putting that in there would be bad?
I normally put two scoops or protein, some icecream, milk, yogurt and some frozen fruit in. Is that good for a shake?
Sig Credit: CHAMPviaDQ
Last edited by Rockstar; 02-24-2009 at 09:28 PM.