Workout/Staying in Shape Thread - Page 228 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 08-02-2012, 04:57 AM   #2271 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabs
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by TRDBaron View Post
Seriously though, if you want a six pack, you need to limit your dairy intake as much as possible because it's full of saturated fat.
100% untrue.

Seriously, stop spreading misinformation. It makes more work my myself, Rush and HOL as we then have to correct it.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 08-02-2012, 05:19 AM   #2272 (permalink)
To obtain, something of equal value must be lost..
 
Goku's Avatar
 
Join Date: Feb 2007
Location: The Little Planet
Posts: 15,558
Goku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whore
Default Re: Workout/Staying in Shape Thread

I drink milk everyday. I have six packs.
__________________


Neuer | Lahm | Boateng | Hummels | Schweinsteiger | Kroos | Müller | Özil | Klose | Schürrle | Götze

And a cast of many more..
Goku is offline   Reply With Quote
Old 08-02-2012, 07:10 AM   #2273 (permalink)
Little Poppa Pump
 
ratedR3:16's Avatar
 
Join Date: Apr 2012
Location: middle earth
Posts: 2,026
ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16 ratedR3:16
Default Re: Workout/Staying in Shape Thread

i do drink alot of milk, mostly semi skimmed, don't do protein shakes or anything like that. Probably cut down a little bit but not too much for it does have lots of protein and other nutrients.
__________________
ratedR3:16 is offline   Reply With Quote
Old 08-02-2012, 07:19 AM   #2274 (permalink)
Getting ignored by SCOTT STEINER
 
TRDBaron's Avatar
 
Join Date: Jun 2011
Location: The Netherlands
Posts: 604
TRDBaron is an after thoughtTRDBaron is an after thought
Default Re: Workout/Staying in Shape Thread

Hey i'm just repeating what the gym owner told me, i figured he most know for sure.
I guess it differs a lot per person but it doesn't hurt to test it.
It worked for me though, i stopped drink milk or eat yoghurt and it's easier to stay at the same weight level.

Last edited by TRDBaron : 08-02-2012 at 07:29 AM.
TRDBaron is offline   Reply With Quote
Old 08-02-2012, 08:54 AM   #2275 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 10,060
cesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselves
Default Re: Workout/Staying in Shape Thread

Sylvester Stallone said him and Franc Columbo used to eat a ton of yogurt to bulk up; then once they stopped they dropped weight like crazy.

so yes, it does depend on the person. lol.
__________________
"Little Jiminy Cricket"; Fantasy Wrestling Leauge




The Swiss Superman
cesaro_ROCKS is offline   Reply With Quote
Old 08-02-2012, 01:26 PM   #2276 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabs
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by TRDBaron View Post
It worked for me though, i stopped drink milk or eat yoghurt and it's easier to stay at the same weight level.
Fucks sake.

Calorie is king. I wish people would just learn this basic fact and it would mean a lot less repeating.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Old 08-04-2012, 06:24 AM   #2277 (permalink)
GET MY BAGS
 
Yeah1993's Avatar
 
Join Date: Nov 2008
Location: BOB BACKLUND
Posts: 9,480
Yeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREWYeah1993 is new to the CHATBOX CREW
Default Re: Workout/Staying in Shape Thread

You need to switch up your routine otherwise your body will get too used to it.

True, or bullshit?
__________________
Yeah1993 is offline   Reply With Quote
Old 08-04-2012, 04:16 PM   #2278 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,554
i$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabs
Default Re: Workout/Staying in Shape Thread

Bullshit.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Old 08-04-2012, 11:04 PM   #2279 (permalink)
Turn Out The Lights
 
Rush's Avatar
 
Join Date: May 2007
Location: Sleeping
Posts: 18,155
Rush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep WeekendRush was probably here for Unlimited Rep Weekend
Default Re: Workout/Staying in Shape Thread

bullshit. You will need to adjust intensity and you may chuck in some iso stuff if you primarily do multi joint exercises ie if you squat, you may add in some leg press/leg extension on a machine.
__________________

Rush is offline   Reply With Quote
Old 08-05-2012, 04:49 PM   #2280 (permalink)
I know, it's been a while.
 
APEX's Avatar
 
Join Date: May 2011
Location: England
Posts: 3,180
APEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a pushAPEX is getting a push
Default Re: Workout/Staying in Shape Thread

I have a question, Im trying to slim down for holiday.
So i've cut down the weight training and im going to up my swimming to 4 times a week, and running to 4 times a week also.

I thought this was a good idea. Ive been told it won't work??

If I put these with ab excercises, to me, it should do the trick? No? Yes?
__________________
APEX is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios