Workout/Staying in Shape Thread - Page 213 - Wrestling Forum : WWE, TNA, Debate League, Wrestling Videos, Women of Wrestling Forums
Reply

Old 06-18-2012, 10:48 AM   #2121 (permalink)
MKC
Ezio B****
 
MKC's Avatar
 
Join Date: Oct 2006
Location: UK
Posts: 1,985
MKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missed
Default Re: Workout/Staying in Shape Thread

Try telling that to some of my friends! least I work out I say. Ok, duly noted, thanks!
__________________
MKC is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 06-18-2012, 10:49 AM   #2122 (permalink)
Today Is The Day
 
Green Light's Avatar
 
Join Date: Sep 2011
Posts: 7,169
Green Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREWGreen Light is new to the CHATBOX CREW
Default Re: Workout/Staying in Shape Thread

Chasing after the burger van at 4am on a Friday night is all the cardio I need
__________________
Green Light is offline   Reply With Quote
Old 06-18-2012, 07:03 PM   #2123 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 10,402
cesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselves
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by Hohenheim of Light View Post
Still don't know what this sentence was supposed to mean.
I meant I was taking in a horribly high ratio of protein to my body weight, and then very little carbs. So I upped my carbs and lowered my protein.

I was in a 50/35/12 (C/P/F) zone instead of 10/80/10 (C/P/F) ratio. But that's because I was doing that stupid low carb fad. I should of explained better. I ended losing weight because I cleaned up my diet.
__________________
Mafia Games in the Gaming Section; Come test your Brain




The Swiss Superman
cesaro_ROCKS is offline   Reply With Quote
Old 06-19-2012, 12:21 PM   #2124 (permalink)
Something good, something bad, a bit of both
 
Star-Lord's Avatar
 
Join Date: Jul 2009
Location: England
Posts: 6,242
Star-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a pushStar-Lord is getting a push
Default Re: Workout/Staying in Shape Thread

What do you need to calculate macros? Atm im just eating under my maintenance calories
__________________


Star-Lord is offline   Reply With Quote
Old 06-19-2012, 12:36 PM   #2125 (permalink)
To obtain, something of equal value must be lost..
 
Goku's Avatar
 
Join Date: Feb 2007
Location: The Little Planet
Posts: 15,784
Goku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whoreGoku is a rep whore
Default Re: Workout/Staying in Shape Thread

Are you cutting?
__________________
Goku is offline   Reply With Quote
Old 06-20-2012, 02:14 PM   #2126 (permalink)
MKC
Ezio B****
 
MKC's Avatar
 
Join Date: Oct 2006
Location: UK
Posts: 1,985
MKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missed
Default Re: Workout/Staying in Shape Thread

For the fitness enthusiasts of you. I have started an account of my fitness work, I think I have made major, major improvements in 2 weeks! I will be damned to stop now. Please see: http://photobucket.com/beerbelly (password: exercise) for a before an after of 2 weeks and now. Obviously, if it's not your thing, don't click, don't hate - it's good for psychology and mental wellbeing
__________________
MKC is offline   Reply With Quote
Old 06-20-2012, 04:17 PM   #2127 (permalink)
I put the "W" in WWE!
 
cesaro_ROCKS's Avatar
 
Join Date: Apr 2011
Location: Pittsburgh
Posts: 10,402
cesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselvescesaro_ROCKS has made a name for themselves
Default Re: Workout/Staying in Shape Thread

Quote:
Originally Posted by MKC View Post
For the fitness enthusiasts of you. I have started an account of my fitness work, I think I have made major, major improvements in 2 weeks! I will be damned to stop now. Please see: http://photobucket.com/beerbelly (password: exercise) for a before an after of 2 weeks and now. Obviously, if it's not your thing, don't click, don't hate - it's good for psychology and mental wellbeing
What a Password! I mean, it just oozes Charisman, it should be pushed into the Main Event.

no, just kidding. cool dude, always good to keep track of pictures.
__________________
Mafia Games in the Gaming Section; Come test your Brain




The Swiss Superman
cesaro_ROCKS is offline   Reply With Quote
Old 06-21-2012, 01:41 PM   #2128 (permalink)
MKC
Ezio B****
 
MKC's Avatar
 
Join Date: Oct 2006
Location: UK
Posts: 1,985
MKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missedMKC probably won't be missed
Default Re: Workout/Staying in Shape Thread



Fitness diary updated, not bad for like 3 weeks work no?
__________________
MKC is offline   Reply With Quote
Old 06-22-2012, 02:48 PM   #2129 (permalink)
This is some crazy nonsense!!
Premium
 
FrayedEndsOfSanity's Avatar
 
Join Date: Sep 2011
Location: Nunya Business
Posts: 1,477
FrayedEndsOfSanity FrayedEndsOfSanity FrayedEndsOfSanity FrayedEndsOfSanity FrayedEndsOfSanity FrayedEndsOfSanity
Default Re: Workout/Staying in Shape Thread

Bit of a daft question but I have been doing cardio like a trouper for the better part of 4-5 months (Including at the gym, football, badminton and jogging) trying to get rid of a few love handles around my lower stomach. It doesn't seem to be working and it is fucking pissing me off. Anyone got any suggestions? I mean I have cut down on my junk food intake and had tried to eat healthier for the last 3 months but still doesn't pay off. Any one have any ideas on what to do?

On the plus side I feel a lot healthier internally and have more muscle mass on my arms compared to a few months ago.
__________________
Favourite 5 (Present Day) Punk, Jericho, D.Bryan (Yes!) Christian, Barrett,
Favourite 5 (All time) Stone Cold, Hitman, Taker, Sting, Angle

UFC Favourite 5 (Current) Machida, Hendo, Cain Velasquez, Rory MacDonald, Renan Barao
Favourite 5 MMA Legends Chuck Liddell, Randy Couture, Royce Gracie, BJ Penn, Don Frye

Connor Kenway FTW!

FUCK THE KINGSGUARD, FUCK THE CITY, FUCK THE KING....SANDOR CLEGHANE = LEGEND
FrayedEndsOfSanity is offline   Reply With Quote
Old 06-22-2012, 03:07 PM   #2130 (permalink)
i$e
FUCK WHAT YOU THINK
 
i$e's Avatar
 
Join Date: Dec 2006
Location: Nottingham, UK.
Posts: 6,559
i$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabsi$e is probably liked by Seabs
Default Re: Workout/Staying in Shape Thread

Count calories and weigh yourself at the same point weekly (after you wake up, pre-breakfast, post-piss) so you can confirm if you're losing weight or not. If not, reduce caloric intake by 10% and see what happens. Repeat until weight is dropping.

If you're not lifting then you'll be losing muscle before the fat.
__________________
www.notedmusic.co.uk / @notedmusicuk / www.facebook.com/notedmusicuk



my guide to cutting body fat effectively - http://www.wrestlingforum.com/11891414-post2352.html
my guide to gaining lean mass effectively - http://www.wrestlingforum.com/12277174-post2817.html
my music recommendation megapost - http://www.wrestlingforum.com/music/...-megapost.html

2 x Music Poster of the Year | 1 x 2011 People's Signature of the Year
i$e is offline   Reply With Quote
Reply



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc Search Engine Friendly URLs by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios