Challenging SCOTT STEINER's authority
Join Date: Nov 2011
Re: Workout/Staying in Shape Thread
Thinking on going on dat dere clen for a while to get in better shape. Been eating pretty well for over 7-8 months preparing for this summer with a very clean bulk (only unhealthy thing I eat is white bread which I simply need for my food, fast food once per month max, no sweets or any really bad stuff at all) for the last months and working out 3-4 times a week ( intensely until total muscle exhaustion, no half assing around 15-21 sets depending on what I train) working every body part once a week except abs and sometimes legs which I did twice but still stuck at around 10% bf and finally want to get REALLY cut, around 6-7% so I'd wanna know if anyone used clen before. Would like to know if someone tried it in combo with a low carb diet. Eventual goal is to go down to 3-4%, but that's years away and not realistic right now, especially not without the cell tech considering I don't have that much muscle yet and don't want to look anorexic.